Women Fit Guru

Women Fit Guru Women Weight Loss Expert 🏋️‍♀️

Eliminate your “I can’t” mindset because you CAN do anything. “I can’t start this week”“I can’t lose weight”“I can’t ma...
08/06/2023

Eliminate your “I can’t” mindset because you CAN do anything.

“I can’t start this week”
“I can’t lose weight”
“I can’t make time to workout”
“I can’t eat healthy”
“I can’t track my calories”
“I can’t change my lifestyle”

⚠️ This image is posted for motivation purpose only

⚠️ credit by respected honour

⚠️ DM for credit

Are all the reasons you won’t. Break the narrative and start saying I CAN. And watch. You will 👏🏻

No weight-loss journey is easy. It’s dedication. It’s discomfort. It’s sacrifice. It’s change. I’m not out here telling you it was easy. But I’m telling you that every ounce of dedication, discomfort, sacrifice and change was WORTH IT.

The difference between I can and I can’t is just effort. Re. Read. That.

🌿🥦 Looking for the best superfoods to shed those extra pounds? Look no further! Best Superfoods for Weight Loss ...
08/03/2023

🌿🥦 Looking for the best superfoods to shed those extra pounds? Look no further!

Best Superfoods for Weight Loss

🤩 Looking for the best exercises to help you torch those extra pounds? 🔥 Check out this list of 8 exercises that are sur...
07/29/2023

🤩 Looking for the best exercises to help you torch those extra pounds? 🔥 Check out this list of 8 exercises that are sure to get you slim and fit in no time!



🚶♂️ Unlock the power of walking for yourself and reap the benefits! 🤩 Unlock a healthier life! 🔓 Follow For More ...
07/25/2023

🚶♂️ Unlock the power of walking for yourself and reap the benefits! 🤩 Unlock a healthier life! 🔓

Follow For More

🤩 Diet Struggling? 🤔 Check out these top weight loss tips! 💪 Day 1 : 1 Fruit Except BananaDay 2 ; Vegetable and vegetabl...
07/19/2023

🤩 Diet Struggling? 🤔 Check out these top weight loss tips! 💪

Day 1 : 1 Fruit Except Banana

Day 2 ; Vegetable and vegetable soup

Day 3 : Salad, Fruit and Vegetable

Day 4 : Banana, Apple and milk

Day 5 : 5, 6, 7, Fresh Vegetable

🌟💪🏋️‍♀️ Ready to shed those extra pounds? 🌸 Believe in yourself, embrace a healthy lifestyle, and watch the magic happen...
07/19/2023

🌟💪🏋️‍♀️ Ready to shed those extra pounds? 🌸 Believe in yourself, embrace a healthy lifestyle, and watch the magic happen! 🌈💖

Morning Habits That Help You Lose Weight

1. Get Some Sun
2. Eat a High-Protein Breakfast
3. Drink Plenty of Water
4. Pay attention to your portions.
5. Practice Mindfulness
6. Pack Your Lunch
7. Squeeze in Some Exercise


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🙌 Want to get your desired body? 💪 Here are 5 healthy habits to get you started on the weight loss ...
07/13/2023

🙌 Want to get your desired body? 💪 Here are 5 healthy habits to get you started on the weight loss



07/04/2023

27/50 Day Weight loss Challenge

Looking to get strong and stay healthy? 💪 🤗

Day 27 Tips : Stay active throughout the day by incorporating movement into your daily routine, such as taking the stairs instead of the elevator.



HOW TO MAKE THE CREAMIEST OATS🥣😍✨ (Recipe Below⬇️) Super creamy oats tips:⁣👉🏻 use quick/instant oats ⁣👉🏻 use more liquid...
07/03/2023

HOW TO MAKE THE CREAMIEST OATS🥣😍✨ (Recipe Below⬇️)

Super creamy oats tips:⁣

👉🏻 use quick/instant oats ⁣
👉🏻 use more liquid and cook them longer ⁣
👉🏻 Mix in a dollop of yogurt at the end⁣
👉🏻 Adding protein powder can also help⁣
⁣
🥣creamy vanilla oats🥣⁣

🌟ingredients🌟⁣
- 60g quick oats ⁣
- 250ml water or milk ⁣
- 1 tsp vanilla ⁣
- Pinch of salt ⁣
- 100g soy yogurt ⁣

post credit :

🌟method🌟⁣

1. Add all the ingredients except the yogurt into a little pot. Bring to a boil and then let simmer for 5 mins while stirring until you reach your desired consistency. ⁣
2. Let them cool down for 5 mins and then mix in the yogurt.⁣
⁣

Break the cycle of unhappiness - 🤔🤩 1. Meditation:2. Drink More Water3. Exercise More:4. Get Better Sleep:5. Eating Heal...
07/02/2023

Break the cycle of unhappiness - 🤔🤩

1. Meditation:
2. Drink More Water
3. Exercise More:
4. Get Better Sleep:
5. Eating Healthy:

success story 👇🏆Stop putting yourself in a box thinking you can’t change… you absolutely CAN. If you can dream it- make ...
07/01/2023

success story 👇🏆

Stop putting yourself in a box thinking you can’t change… you absolutely CAN. If you can dream it- make a plan & make it happen!❤️

post credit : .0xo

Break free from limiting beliefs and realize your potential 💪🏼

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