09/07/2025
Stress β¦ only a rare few donβt suffer from it.
For the majority of us, stress is part of everyday life.
There are tools however, that you can look too to help you better deal with stress.
And one of those β¦ is magnesium.
Magnesium is a cofactor to a range of different stress supporting processes in your nervous system.
From supporting the production of stress supporting neurotransmitters.
To helping regulate your overall nervous system function.