Slant2Plants

04/28/2026

She asked me what I was going to give up.

I had no idea what she was talking about.

What I didn’t see yet: I had been holding on so tightly to controlling everything — the plans, the experience, the way things were supposed to go — that it had broken my body.

Literally.

In midlife, control doesn’t feel like control. It feels like responsibility. It feels like who you are.

What are you holding on to that you’re ready to let go of? Tell me in the comments.

Full episode link in bio.

Join me Thursday, April 30 at 4:30 pm Pacific for a free live workshop —www.slant2plants.com/realitycheck

04/28/2026

04/23/2026

Great snacks for travel! Prolon L-Protein Chocolate Shake (I mixed this with water in my awesome water bottle), Chocolate Chip IF Bar, and Snak Yard Sweet Potato Sticks.
prolonlife.com/dcitron

04/23/2026

On from Boca Raton to Orlando.

04/23/2026

Imposter syndrome doesn’t care what you’ve already accomplished — it shows up fresh every time you begin something new. In this solo episode of Sexy in Your 60s, Dvora Citron shares the story of twenty-five years as a school nurse, a fentanyl overdose she responded to on day five of fasting, and what all of it taught her about the real price of beginning.

Dvora Citron is a Registered Nurse, National Board Certified Health & Wellness Coach, and Lifestyle Medicine Practitioner. After twenty-five years as a school nurse, she now helps women 50 and older create the health, confidence, and vitality they want — through science, story, support, and soul.
Connect with Dvora:
slant2plants.com/blog slant2plants.com/sexy-in-your-60s

04/23/2026

Getting a vegan version of the poke bowl for my train ride from Boca Raton to Orlando. Hope it is delicious because it sure is $$$.

04/22/2026

Loved dinner

04/21/2026

I always love visiting

04/21/2026

The Price of Beginning

It was a Friday that looked like every other Friday.
I was on day five of a fasting-mimicking diet, a little hungry, nothing unusual on the books. Then two students rushed into my school nurse office: a girl in the bathroom, not breathing. I grabbed the Narcan, got on the walkie-talkie, and I moved.
The hunger? I didn’t even notice. That was the job. But when I first became a school nurse, I was terrified.
I had spent years in the hospital, always part of a team.
Suddenly I was the only healthcare provider in the building.
I had imposter syndrome before that phrase was even a thing.
I spent a long time waiting to feel ready. What I know now, after twenty-five years as a school nurse and a full reinvention into health coaching, podcasting, and course creation: you don’t get ready and then begin.
You begin, and that’s how you get ready. This week’s episode is part of a solo series I’m calling A Bridge — four episodes leading up to something I’ve been building for a long time.
If you’re standing at the edge of something new right now, this one is for you.

Listen here: https://www.slant2plants.com/podcasts/sexy-in-your-60s

04/16/2026

If you’ve been quietly wondering why the things that used to work don’t anymore, I’m running a FREE 45-minute workshop on April 30th — the 5-Minute Reality Check for Women 50+ — where we find your gap, name your lever, and turn it into one real action: slant2plants.com/realitycheck

04/14/2026

Six things that stayed with me from this week’s episode.

Swipe through.

Episode 21 is live now with Annette Naif, founder of Naif Productions, NYU instructor, and someone who built a multi-million dollar event business at 47 after decades of experience she did not realize she was stacking.

We talked about what a nonlinear path actually teaches you, why confidence is something you practice rather than possess, and what happens when you trust your body even when no one else is listening.

Link in bio to listen.
Or head over to https://www.slant2plants.com/

04/07/2026

She quit Wall Street at 29 to follow her passion. Here's what she built.

Debbie Adler spent her twenties as a CPA feeling "dead inside." Then she walked away, moved to LA, pursued acting, invented a sugar-free cupcake in her apartment, opened a bakery, rebuilt it for her son's food allergies, wrote two cookbooks, and launched a granola line with adaptogens in every bag.

Reinvention is not a one-time event. For Debbie, it has been a way of living.

In this episode of Sexy in Your 60s, she also gets practical: how to start eating whole food plant-based after 50 without overwhelm, what to look for on a nutrition label, why muscle building matters more than most people realize, and what sexy means to her now.

Her answer to that last question: "Sexy is confidence. If I see a woman who is confident, no matter her age, that is sexy."

Link in bio to listen.
Or here: https://www.slant2plants.com/podcasts/sexy-in-your-60s