Sophi the Yogi

Sophi the Yogi Hello, my name is Sophia! I am a 268 hr certified yoga teacher, level 2 reiki healer, and sound heal

02/01/2025
Join me on Tuesday’s NoMad in NYC!!! I’ll now be teaching back to back classes of Sculpt and HPF - a must try! Shout o...
06/02/2024

Join me on Tuesday’s NoMad in NYC!!! I’ll now be teaching back to back classes of Sculpt and HPF - a must try! Shout out for the beautiful flyer!

Happy International Yoga Day & Summer Solstice!! ☀️🧘🏻‍♀️✨
06/21/2022

Happy International Yoga Day & Summer Solstice!! ☀️🧘🏻‍♀️✨

Looking at the bigger picture
06/17/2022

Looking at the bigger picture

Yoga with friends fun 🥨
06/13/2022

Yoga with friends fun 🥨

It’s finally Friday!!
06/10/2022

It’s finally Friday!!

I’m a dancer of the woods 🌲
05/20/2022

I’m a dancer of the woods 🌲

Who else is ready for hiking season?! 🙋‍♀️
04/11/2022

Who else is ready for hiking season?! 🙋‍♀️

3 Years ago I completed my 200 hr TT at Uptown. 1 Day ago I successfully taught my first C2 class at Uptown. It’s crazy...
04/08/2022

3 Years ago I completed my 200 hr TT at Uptown. 1 Day ago I successfully taught my first C2 class at Uptown. It’s crazy how things can come full circle on how amazing it feels and how blessed I feel to have been supported by the people on my yoga journey. 💞

It’s hump day everyone! Hang in there!!
03/02/2022

It’s hump day everyone! Hang in there!!

12/05/2020

Taught Baby Grasshopper today 🌾

Address

29 W. 30th Street, Suite B
New York, NY
10001

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