Hands-On Physical Therapy in Throgs Neck

08/18/2024

Hands-On Physical Therapy in Astoria, Queens staff appreciation event

Let’s go!!!

06/05/2023

Hands-On Physical Therapy in Throgs Neck, NY has moved to a brand new location, one block away: 3867 East Tremont Ave, Bronx, NY, 10465!

To celebrate the opening of our new location, we are offering FREE shoulder consultations with one of our experienced physical therapists.

Don’t wait to start your journey to recovery. Contact us today at (332) 246-0507.

05/13/2023

🚨🚨WE ARE MOVING ACCOUNTS on Instagram🚨Follow our main page •
We're starting a new chapter and we want you to be a part of it! Follow our new Instagram account at to stay connected and up-to-date with all our latest news.

04/28/2023

We’re moving our Instagram account! Follow us at to continue to be a part of our journey. We will officially be making the move and removing this account on May 12, 2023. Make sure you’ve gone ahead and followed our new account by then to be sure to follow our latest news and exclusive content.

05/30/2022

SO I HAVE NERVE PAIN. CAN YOU HELP ME? 🆘
Alas, the final part of our 4-week series, and the answers you’ve all been waiting for: now that you know how damaging an injury to your nervous system can be, what do we do about it? Why do you always hear us talking about “EMGs” and “Diagnostics?” Don’t worry, now you can find out! Come in and see us, and we’ll show you exactly what’s wrong, and build out a plan to help you get back to normal life in no time. Thanks for coming with us on this journey - we appreciate all of our patients and can’t wait to see you! 🙏

Request your appointment today at handsonpt.org

05/23/2022

WHAT HAPPENS IF NERVES STOP WORKING 😱
Part 3 is here. Today we’re back and once again we’re asking the big questions 🧐 What are the consequences of nerves not working? What happens to you when they are damaged or stopped from doing what they’re supposed to? All this and more. If you have any questions, just ask your therapist. Tune back in next Monday for the last part of our series: SO I HAVE NERVE PAIN. CAN YOU HELP ME? 🥺

05/16/2022

WHY DO NERVES MATTER? 🤷‍♀️
Part 2 of our series on NERVES is here! Last week we answered the question WHAT ARE NERVES? But this week, we’re here to find out why they’re important! Nerves are the reason that you receive the care you do from us. Without understanding their value, you won’t totally understand the role of physical therapy in treating your injury. We’re here to fix that 🔨 Come back next week for pt. 3 - WHAT HAPPENS IF NERVES STOP WORKING? 😱

05/09/2022

We have a new series for you! At Hands-On, we get a lot of questions about what we mean when talk about "diagnostics" or use words like "EMG" and "MSKUS." Truth be told, it all comes back to the n-e-r-v-e-s. Nerves are directly related to physical pain, and our staff has made themselves experts for that very reason! In this 4-week series, we're going to address why we care so much about nerves and why it's important for us to look at them - so we can help you! This is what makes Hands-On different than anywhere else. Tune back in next Monday for pt. 2 - WHY DO NERVES MATTER? 👊

04/22/2022

Happy Earth Day 🌎❗ This is our home and it’s up to us to take care of it ♻️ If you have the chance, get out and enjoy the nature around you today 🍃 ☀️ 🏞️

03/28/2022

03/28/2022