ECD Mental Health Counseling PLLC

01/05/2024

Happy New Year!
If you needed a sign to start therapy, here it is! 🧡
Schedule your FREE 15 minute consultation today.

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¡Feliz año nuevo! Si necesitabas una señal para iniciar la terapia, ¡aquí la tienes! 🧡
Programa tu consulta GRATUITA de 15 minutos hoy.
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11/24/2023

Sending love and light to anyone who needs it! 🤎

05/02/2023

Mental Health Awareness Month! 🧠
Representation matters in our field.

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Mes nacional sobre la salud mental! 🧠
La representación importa en nuestra línea de trabajo.

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04/11/2023

Check out the new blog!

What's in your mental health toolkit??

Discover how a bilingual mental health counselor in New York can help you create a personalized mental health toolkit to manage stress, anxiety, and emotional well-being. Improve your mental health today!

03/07/2023

Happy to announce I am in network with insurance!
*Aetna
*Cigna
*BCBS
*United Healthcare
*Optum

If you needed a sign to start therapy, here it is!🧡

You are not alone in this process and I am so proud of you for taking this first step. Book your free 15-minute consultation today!

https://ecdmentalhealthllc.as.me/schedule.php

02/07/2023

Do you feel overwhelmed by anxiety and need support?

At ECD Mental Health Counseling PLLC, we understand how anxiety can impact every aspect of your life. Estefany Carrión Durán is here to provide you with the care and guidance you need to overcome your anxieties and live a more fulfilling life.

She offers confidential and compassionate counseling services in both English and Spanish, tailored to meet your unique needs and goals. Estefany has extensive experienced in working with individuals dealing with anxiety and will work with you to develop personalized strategies to manage your symptoms and reduce stress.

Don't let anxiety control your life. Let Estefany help you find peace and tranquility. We offer flexible appointment times, and we offer virtual and teletherapy to meet your needs.

Book a FREE PHONE CONSULTATION today!

https://www.ecdmentalhealth.com/anxiety

12/07/2022

Journal prompts for self-awareness.
As the year is ending, it is a good way to check in with yourself and see what has been adding or draining your energy. It's important to take the time to address how we are nourishing your mind, body, and soul.

How does journaling help you? 🧡

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Preguntas de diarios para la autoconciencia.

A medida que se acerca el final del año, es una buena manera de verificar con usted mismo y ver qué ha estado agregando o drenando su energía. Es importante tomarse el tiempo para abordar cómo estamos nutriendo su mente, cuerpo y alma.

¿Cómo te ayuda escribir en tu Diario? 🧡

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12/02/2022

Join us on the 1st Wednesday of every month at 7 PM ET/ 4 PM PT for our Birth Moms Support Group!

Our online Birth Mom Support Group provides connection for birth moms/first moms who place a baby for adoption. This group is intended for women who are considering adoption, have placed a child or have had a child placed for adoption. Whether your child was born recently or years ago you are welcome to join us for peer support.

Register at http://bit.ly/FindSupportGroup ❤️

12/02/2022

Hi, still have some availability for new clients!

I offer 15 mins free consultations.

Website: ecdmentalhealth.com
IG:Ecdmentalhealth

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Hola, todavía tengo citas disponible para nuevos clientes!

Ofrezco 15 minutos de consultas gratuitas.

Sitio web: www.ecdmentalhealth.com
IG:ecdmentalhealth

12/02/2022

Seasonal Affective Disorder!
Also known as Seasonal Depression

It's important to address how much our mood is affected when the seasons change. Taking some time to take care of ourselves during winter months can be so crucial.

In what ways are you taking care of yourself during this season ? 🧡

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¡Trastorno afectivo estacional! También conocida como depresión estacional.

Es importante abordar cuánto se ve afectado nuestro estado de ánimo cuando cambian las estaciones. Tomarse un tiempo para cuidar de nosotros mismos durante los meses de invierno puede ser crucial.

¿De qué manera te estás cuidando durante esta temporada? 🧡

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