Iyengar Yoga Institute of New York

Iyengar Yoga Institute of New York Yoga in the tradition of B.K.S. Iyengar. You can support the IYAGNY mission, and enjoy the benefits of that support, by becoming a member.

The Iyengar Yoga Association of Greater New York (IYAGNY) is a 501(c)(3) not-for-profit association dedicated to the teaching of Iyengar Yoga embodying the highest standards of a transformational practice.

James Murphy invites us to learn how proper alignment and action in the asanas can support the healthy function of the k...
04/24/2026

James Murphy invites us to learn how proper alignment and action in the asanas can support the healthy function of the knee joint. Modifications of common poses will be taught.

Students of all levels are welcome in this 3-week series.

Sat, May 2-May 16 | In-Person

🦵 Learn More & Register: https://bit.ly/4caeclw

We welcome Jessica Becker for our next Continuing Education session!These less formal group study sessions are part of o...
04/22/2026

We welcome Jessica Becker for our next Continuing Education session!

These less formal group study sessions are part of our Continuing Education program and are based upon the tenets of Iyengar Yoga: alignment, directionality, extension, precision, steadiness, and stability.

No charge, donations are welcome.

Wed, Apr 29 | CIYTs + Mentees | In-Person & Online

👀 Learn More & Register: https://bit.ly/4dR8bLP

As athletes of the small muscles, musicians often ask their body to work in unbalanced ways. Yoga can help restore that ...
04/17/2026

As athletes of the small muscles, musicians often ask their body to work in unbalanced ways. Yoga can help restore that balance!

In this workshop with Dmitri Shapira we will work with asana (yoga postures) and some pranayama (breath work) to help deal with some of those common stresses musicians experience.

Sun, Apr 26 | All Levels | In-Person

🎼 Attend This Class: https://bit.ly/47IDfJN

Join Becca Senior for our next no-charge Community Class!Spots fill up fast, so register for In-Person Attendance in adv...
04/14/2026

Join Becca Senior for our next no-charge Community Class!

Spots fill up fast, so register for In-Person Attendance in advance.

Please consider supporting our community offerings with a donation. 🙏

Mon, Apr 20 | All Levels | In-person & Online

🔔 Register: https://bit.ly/4cr0hr4

Beginning a Pranayama practice can seem intimidating at first, but this essential part of yoga is accessible to everyone...
04/11/2026

Beginning a Pranayama practice can seem intimidating at first, but this essential part of yoga is accessible to everyone.

Join David Rubio for this workshop to learn how to observe the breath in standing poses, then prepare the body for more focused breathwork in the seated and supine poses.

Sun, Apr 19 | All Levels | In-Person & Online

📝 Book Now: https://bit.ly/4lVw32y

Our Kids Spring Yoga Series begins next Monday! In these classes, kids 7-12 explore yoga postures from the most basic to...
04/09/2026

Our Kids Spring Yoga Series begins next Monday!

In these classes, kids 7-12 explore yoga postures from the most basic to the most challenging in a fun, joyful yoga class with supportive, experienced teachers.

Drop-ins are welcome too!

Mon, Apr 13 - Jun 22 | In-Person
(No class on Mon, May 25 due to school holidays.)

🧸 Book Now: https://bit.ly/4s5Rcsq

Join this nourishing and rejuvenating backbend workshop with Michelle LaRue designed to open up the entire front body an...
04/03/2026

Join this nourishing and rejuvenating backbend workshop with Michelle LaRue designed to open up the entire front body and strengthen the back body.

In this workshop, we will explore a variety of back bending with and without support.

Sun, Apr 12 | Level 2 & Up | In-Person & Online

📍 Reserve Your Spot: https://bit.ly/4bDmgLn

Students Level 3 and up, join Lucienne Vidah for 6 weeks of exploring Seasonal Twists!Release the winter blues and ease ...
04/01/2026

Students Level 3 and up, join Lucienne Vidah for 6 weeks of exploring Seasonal Twists!

Release the winter blues and ease into purifying, toning, and cleansing twists.

Tue, Apr 7 - May 12 | Level 3 & Up | In-Person

🙌 Join Us: https://bit.ly/3NDkPDs

Join Melie Purdon for our next no-charge Community Class! Donations are welcome!This spring, our bi-weekly Community Cla...
03/31/2026

Join Melie Purdon for our next no-charge Community Class! Donations are welcome!

This spring, our bi-weekly Community Class will be taught by student teachers and observed by faculty members of the Institute as part of our Teacher Education Program.

Mon, Mar 23 | All Levels | In-Person & Online

🟡 Enroll Now: https://bit.ly/4c26t8N

Firooza Razvi, a Senior Teacher from Mumbai, is joining us virtually once again for her next Spring class!Two-hour class...
03/30/2026

Firooza Razvi, a Senior Teacher from Mumbai, is joining us virtually once again for her next Spring class!

Two-hour class, Level 2 and up, includs Asana or Pranayama combined with a lecture on core principles of yoga philosophy.

Sun, Apr 5 | Level 2 & Up | Online

🧘 Attend This Class: https://bit.ly/3NUASwz


Two-hour class, Level 2 and up, includes Asana or Pranayama combined with a lecture on core principles of yoga philosophy.

Members, come and enjoy the inspiring and special experience of exploring your own self-practice with others doing the s...
03/29/2026

Members, come and enjoy the inspiring and special experience of exploring your own self-practice with others doing the same.

Use the ropes - wall and ceiling, and the large wooden props that you don’t
have at home, or join us online and enjoy the energy of practicing within a group!

Sun, Apr 5 | IYAGNY Members | In Person & Online

👉 Register: https://bit.ly/3PhLAOf

03/27/2026

Curious about Iyengar Yoga?

Learn Iyengar Yoga foundations in this progressive 3-week series covering the basic postures and actions taught in Level 1 classes. Great for new students or those returning after a long break.

April Beginner’s series will be taught by Sophis Martinez.

Sophis Martinez is a Certified Iyengar Yoga Teacher based in New York City. They say, “Yoga philosophy presents us with a timeless wisdom, and the yogic practices bring this wisdom to life. It creates a refuge within ourselves that allows us to be fully present and engaged with the world.

Sat, Apr 4, 11 & 18 | Beginners | In Person

🙌 Join Us: https://bit.ly/3NyanNs

Address

150 West 22nd Street, 2nd Floor
New York, NY
10011

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 7pm
Sunday 8am - 7:30pm

Telephone

+12126919642

Website

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