Therapists of New York

04/08/2025

Just three days left to register for Dr. Jessica DelNero's CE course "Preparing Clients for the Fourth Trimester: Supporting Postpartum Care" this Thursday, 8/7! Click the link below to register:

https://www.eventbrite.com/e/preparing-clients-for-the-4th-trimester-supporting-postpartum-care-2-ces-tickets-1317541545229?aff=oddtdtcreator

Learn how to help clients create a postpartum care plan that supports mental, emotional, and physical health during the fourth trimester.

29/07/2025

Grad school covers a lot—but not everything. If you're an international clinical psych grad student trying to navigate the complexities of it all - click the link below to RSVP for our free "Info Panel for International Psych Students in NYC" on Tuesday 8/5!

Please complete this form to RSVP for the Info Panel for International Psych Students in NYC. Panelists include Dr. Aleksandra Rayska, Dr. Anjali Thomas, Dr. Shana Grover, Dr. Pauline Levy. The panel will take place on Tuesday, 8/5/25 from 6:00–7:15 PM. RSVP is required to receive a link to attend...

28/07/2025

There's still time to register for Dr. Jessica DelNero's course on perparing clients for the fourth trimester next Thursday, 8/7! Click the link below to register:
https://www.eventbrite.com/e/preparing-clients-for-the-4th-trimester-supporting-postpartum-care-2-ces-tickets-1317541545229?aff=oddtdtcreator

Learn how to help clients create a postpartum care plan that supports mental, emotional, and physical health during the fourth trimester.

22/07/2025

Grad school covers a lot—but not everything. If you're an international clinical psych grad student trying to navigate the complexities of it all - click the link below to RSVP for our free "Info Panel for International Psych Students in NYC" on Tuesday 8/5!

Please complete this form to RSVP for the Info Panel for International Psych Students in NYC. Panelists include Dr. Aleksandra Rayska, Dr. Anjali Thomas, Dr. Shana Grover, Dr. Pauline Levy. The panel will take place on Tuesday, 8/5/25 from 6:00–7:15 PM. RSVP is required to receive a link to attend...

09/07/2025

For the summer series of our continuing education program, Dr. Jessica DelNero will be facilitating a course: Preparing Clients for the Fourth Trimester: Supporting Postpartum Care. Tap through the slides to read more about the course, or visit the link below to register: https://www.eventbrite.com/e/preparing-clients-for-the-4th-trimester-supporting-postpartum-care-2-ces-tickets-1317541545229?aff=oddtdtcreator

02/07/2025

Ever show up to therapy and think, “I have nothing to say”?
That moment isn’t the end of the session—it might be the beginning of the real work.

Click the link below to read ideas and tips for the next time your mind goes blank: https://www.therapistsofny.com/1blog/2025/6/24/what-to-talk-about-in-therapy-when-you-have-nothing-to-talk-about

Not sure what to talk about in therapy? Feeling stuck is more common, and more productive, than you might think. Here’s what to say when you feel like you have “nothing.”

26/06/2025

There are many reasons why people don’t go to therapy—and we don’t take them lightly. Click the link below to read the the top 10 we hear most often, and what might be going on underneath:
https://www.therapistsofny.com/1blog/2025/6/26/10-common-reasons-people-avoid-therapy-and-why-we-get-it

Let’s be honest: therapy can feel like a lot. Emotionally. Logistically. Financially. Existentially. There are many reasons why people don’t go to therapy—and we don’t take them lightly. Here are the top 10 we hear most often, and what might be going on underneath.

11/06/2025

If you’ve ever Googled “find a therapist NYC,” you already know the deal. Endless profiles. Options abound. Tabs upon tabs. The whole process can feel...like a lot. Enter: the therapist matchmaking call. Click the link below to learn more:
https://www.therapistsofny.com/1blog/2025/6/10/what-is-a-therapist-matchmaking-calland-why-it-might-be-the-easiest-way-to-start-therapy

If you’ve ever Googled “find a therapist NYC,” you already know the deal. Endless profiles. Options abound. Tabs upon tabs. The whole process can feel... like a lot. Enter: the therapist matchmaking call.

04/06/2025

Postpartum rage is a common and overlooked experience for new moms. Our parenting expert Dr. Jessica DelNero shares why it happens and how to cope with anger after having a baby: https://www.therapistsofny.com/1blog/2025/6/4/postpartum-rage-what-its-trying-to-tell-you

Postpartum rage is a common and overlooked experience for new moms. Learn why it happens and how to cope with anger after having a baby.

28/05/2025

Your inner critic isn’t the enemy. It’s a protective voice that learned its job long ago. With curiosity, reflection, and the support of a therapist— especially one trained in psychodynamic therapy— that voice can loosen its grip. Click the link below to learn more:
https://www.therapistsofny.com/1blog/2025/5/23/why-am-i-so-hard-on-myself

Your inner critic isn’t the enemy. It’s a protective voice that learned its job long ago. With curiosity, reflection, and the support of a therapist— especially one trained in psychodynamic therapy— that voice can loosen its grip.

14/05/2025

Looking for a therapist in NYC but feeling overwhelmed? Here’s how to simplify your search — without needing a degree in therapy acronyms: https://www.therapistsofny.com/1blog/2025/5/13/how-to-find-a-therapist-in-nyc

Searching for Therapy in NYC? Here's what to know.

12/05/2025

Just three days left to register for Dr. Nadia Nieves's CE course "Working with In*******al and Multicultural Couples through an Integrative Lens" this Thursday, 5/15! Click the link below to register:
https://www.eventbrite.com/e/different-together-working-with-interracial-and-multicultural-couples-2ces-tickets-1118083701449?aff=oddtdtcreator

This course covers common issues in interracial/multicultural couples’ relationships & provides considerations for couples therapy treatment