keto diet

06/15/2023

: Low Carb Keto Bread
Ingredients:
- 120 g Flax seeds (4 oz)
- 120 g sesame seeds (4 oz)
- 120 g sunflower seeds (4 oz)
- 120 g almonds (4 oz)
- 120 g hazelnuts (4 oz)
- 90 g oil (3.2 oz or 1 dl)
- 2 tsp salt
- 5 eggs
Directions:
- Mix it all together and put it in a baking tin
- Bake in the oven for 60 minutes at 160 °C (320 °F). For more recipes click here https://tinyurl.com/yc2tctew

06/15/2023

06/14/2023

Keto Lemon Cake GLUTEN FREE __ LOW CARB
A lot of keto cakes are too dry but not this one. A delicious gluten free lemon cake that is perfect when you're craving
something sweet. It is an easy recipe and you won't regret to try it.
Supplies:
6 eggs
1 cup coconut our (do not substitute)
1/4 cup erythritol
1/4 coconut oil
1/2 cup almond milk
juice of 1 lemon
zest of 1 lemon
1 tsp baking powder
Step 1: Mix Wet Ingredients
Whisk the eggs until they bleach. Then add the rest of wet ingredients and mix.
Pre-heat oven at 350 F.
Step 2: Add Dry Ingredients
Add the rest of ingredients and mix carefully.
Step 3: Bake
Paint with olive oil, butter or a non stick spray the cake pan. Put the batter in the cake and put in the oven at 350 F for 45 minutes.
Step 4: Frosting
Mix the powdered erythritol with cream or veggie cream.
Then spread the frosting when the cake is cold.

Enjoy for more recipes Check out Bio 👇. https://linktr.ee/moviswatch