Benedict Nwachukwu, MD, MBA

03/06/2026

03/04/2026

Not all doctor endorsements are real! Deepfake videos are being used by scammers to sell harmful products. American Medical Association CEO Dr. John Whyte explains how to spot the danger.

Highly respected doctors on social media are endorsing questionable medical products — but they’re deepfakes, and they’re a serious problem.

03/02/2026

Is your shoulder hurting when you throw, lift, or sleep on it?

You might have a throwing shoulder injury. Watch for:
✔ Pain during activity
✔ Weakness
✔ Popping or grinding
✔ Pain at night
✔ Limited motion

If you notice these, a sports medicine evaluation can help protect your shoulder.

Shoulder Specialist Are you an athlete who participates in sports that involve throwing overhead? If so, you may be at risk of developing a throwing shoulder injury. When one structure within the joint becomes weakened from stress or overuse, the other structures compensate to handle the load, leadi...

02/27/2026

Heterotopic ossification (HO) is abnormal bone growth in soft tissue which is most commonly around the hip.

This bone can grow up to 3x faster than normal bone.

When HO develops in the hip, it may cause:
• Hip pain
• Stiffness
• Decreased range of motion
• Abnormal gait

HO often occurs after trauma, neurologic injury, or hip surgery.

Early recognition matters.

Heterotopic Ossification (HO) Excision Surgeon Have you recently experienced a hip trauma or have you had a neurologic injury or hip surgery? If so, you may be at risk for developing heterotopic ossification (HO). HO is an abnormal bone growth in the soft tissues of the hip that causes pain, decreas...

02/26/2026

- ⛷️ From near heartbreak to historic triumph Mikaela Shiffrin reminds the world why she’s a legend. After almost missing Olympic glory twice, she delivered one of the most dominant skiing performances ever. 🥇

The U.S. star was in danger of going two straight Winter Games without a medal. Then, she dug in for one of the most dominant skiing performances ever.

02/23/2026

Can quadriceps tendon ruptures be treated without surgery?

Yes, in select cases.

Partial tears may heal with non-operative management. After thoroughly reviewing your history, exam, and imaging, I may recommend a locked knee brace with full weight-bearing as tolerated (no crutches required).

As healing progresses, the brace is gradually unlocked and physical therapy advances step by step.

Not sure if you need surgery? An expert evaluation is key.

Quadriceps Tear Repair Surgeon Are you an athlete who participates in sports that involve running and jumping? If so, you may be at risk of tearing your quadriceps tendon. A quadriceps tendon rupture can occur due to a traumatic event or degeneration. Complex knee injury surgeon, Doctor Benedict Nwa...

02/18/2026

From steps to sleep, your wearable tracks it all, but what really matters? Experts in orthopedics reveal the metrics that lead to real fitness progress, help you move better, and improve overall health. Focus on results, not just numbers. Hospital for Special Surgery https://www.hss.edu/health-library/move-better/when-it-comes-to-measuring-your-fitness-what-really-matters

02/16/2026

When Should You Consider Shoulder Arthroplasty?

A total shoulder replacement is typically recommended only after non-surgical treatments such as physical therapy, medications, injections, activity modification, or prior arthroscopic surgery no longer provide relief.

It may be time to consider arthroplasty if shoulder pain affects sleep, limits movement, or interferes with daily activities like driving, dressing, or reaching overhead.

Shoulder Replacement Surgeon Are you suffering from shoulder arthritis? If so, you may be a candidate for a shoulder replacement. Shoulder replacement surgery is a viable option for patients suffering from arthritis who have exhausted all non-surgical and more minimally invasive surgical options. Sh...

02/13/2026

Treating the Root Cause of Hip Pain

In some patients, hip labrum tears occur alongside hip impingement syndrome. If bone abnormalities are present, I can address them during the same surgery.

Using specialized tools, excess bone is reshaped to improve joint movement and prevent further damage which helps patients return to activity with less pain and better mobility. https://manhattansportsdoc.com/hip-labral-tear-frayed-labrum-manhattan-brooklyn-new-york-city-ny/

02/11/2026

From Cleveland Heights to the world stage, Laila Edwards has carved out her own path in USA Hockey. A standout at Wisconsin and now an Olympic trailblazer, she’s breaking barriers and showing that grit, talent, and heart are the real Hall of Famers. Learn more about her story.

02/09/2026

How is a posterior cruciate ligament (PCL) reconstruction done?

PCL reconstruction is typically performed using a minimally invasive arthroscopic technique. A small camera and specialized instruments are used to visualize the knee, allowing the surgeon to assess the PCL and check for any additional ligament injuries.

A tissue graft, most commonly an allograft from a donor, is then used to reconstruct the ligament. The graft is secured at the knee’s natural PCL attachment points on the femur and tibia using sutures and specialized surgical screws to restore stability and function.

PCL Reconstruction Surgeon Are you an athlete who participates in contact sports? If so, you may be at risk of sustaining a PCL injury. PCL injuries are not as common as ACL injuries, but when they occur, patients can experience severe knee instability and loss of proper function. PCL