02/09/2026
I want to suuuuper be honest about this transformation.
A few weeks ago I fell off of my routine. No training, no cardio, & overeating. I felt inflamed, disconnected, and honestly not confident in my skin. This wasn’t fat gain.
Old me would have tried to “start over”
Instead, I just went back to my routine.
For 2 weeks I focused on the habits & structure that I live by.
- Eating 80% whole foods, high-protein diet & following my macros
- Strength training & cardio 5x week
- 10k+ steps, 4L water, 7-8 hours of sleep
Your progress isn’t ruined by a few weeks off track. When you build real habits, you never truly start over, you just return.
And that’s why we are running back the ✨ LEAN BUILD BLUEPRINT✨ My 6 week challenge, the exact structure I return to when I want to feel like myself again. You girls loved it SO MUCH, & honestly, so did I 😭💓💓
📆 The Lean Build Blueprint 2.0 starts March 3rd.
Up to 100k in prizes (across all challenges)
Comment “BLUEPRINT” if you want to join me & my girls or click the 🔗 in my bio! 💓
