Sober in Central Park

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Sober in Central Park

ADHD | NYC | AF 1/3/21 | sober party girl | life coach *It’s never too late to change your life*

03/03/2026

Life’s been tough these last few weeks, but it’d be a lot tougher if I were still drinking… 💔

Sometimes, in order to get what we truly want/desire, we have to choose the HARD path. And typically, the harder the path 👉 the greater the reward 😅

This is where instant gratification comes into play… the things that feel good now aren’t always what’s best for us in the long run (unfortunately) 🥲

This can be applied to drinking, relationships, work, diet, and pretty much anything that hits the dopamine receptors 🧠

We MUST have faith that the universe has our back. Especially when we don’t know the outcome. And especially when we’re scared of change 🙏

Feeling extra grateful for my 1,885 days of CLARITY + my ability to process my intense emotions without reaching for a bottle of booze to numb it all out 💛

This intense Mercury retrograde energy is going to last almost the entire month of March… so stay strong out there, fam! And remember, we can do hard things ✨

03/01/2026

Heading back to NYC in a few hours after working my butt off these last 5 days… the ONLY relaxing part of this trip was our time spent at the ☀️🙏

Even though I know better, I still decided it was a good idea to travel in the middle of the eclipse portal AND Mercury retrograde 🤪

Almost everything went sideways in some capacity or another - except for when we were at the Hilton relaxing in our cabana and having a much needed sound bath 😎

The energy right now is NO JOKE!!! And now with everything going on around the world, everything feels uncertain… 🥲

My advice?
Find small moments of peace.
Find little ways to raise your vibrational frequency.

Our nervous systems are not meant for this level of chaotic energy 💛

So again, a huge thank you to the for providing exactly what we needed to regulate our systems 🙏

Happy sober Sunday, fam. Sending love to you all 💕

02/27/2026

My seasonal depression is very happy with me right now 🌴☀️🤪

We love a good work trip to Palm Beach! 🎙️

Thank you for the amazing sound bath last night!! Truly divine ✨

02/26/2026

Why am I like this… 😂🤷‍♀️

Luckily my brand new 🍋🍋‍🟩 sticks helped calm me down and relax 😎

Making functional drinks on the ✈️ is seriously next level. Highly recommend doing this on your next adventure 😘

02/22/2026

I share this for anyone out there who’s on the fence… to anyone out there struggling to stay sober… and to anyone out there wondering if they should keep going 🙏

When I first start this account, making these posts REALLY helped me keep going… and they always reminded me of my WHY.

Yes, this is just the outer transformation (the inner is a bit harder to capture in a social post lol)

If you need help on your journey, please take this as a 🪧

DM me. I’ve helped 50+ people get sober. I can help you too 💛

02/20/2026

TLDR: we’re obsessed with Kava!!!!✨🌱

Every week, I watch hundreds of people try kava for the first time. And almost everyone who tries it, comes back with all their friends so they can try it too 🙌

has been a favorite of mine for YEARS. It’s truly an elevated experience, with an amazing taste and an even better feeling 😎

code = SICP15 ✅
DM and let me know your thoughts! 😘

02/16/2026

I wish I could go back in time and give that version of me a big hug. I’d tell her: it’s all going to work out. Better than you’d ever imagine. Don’t give up. It keeps getting worse, but one day you’ll be living a life of your wildest dream. And you never wake up with a hangover, ever again 💛

*idk if you guys want me to keep going with these so let me know if we need a part 5!!

#2016

02/12/2026

Running two events in the last 48 hours has me 🫠 BUT getting to show/educate people that SOPHISTICATED NA bevs exist — alongside the most incredible brand partners — makes it all worth it 🥰

And huge shoutout to my amazing team + for all the hard work they put in! 🥹💕

The behind the scenes of this job is not glamorous (and really complicated logistically). I never thought I’d have my own business, let alone a team helping me!! NONE of this would be possible (or exist obv) without my sobriety 🙏

Don’t ever give up on yourself! You truly never know what the future holds once you start living in alignment and trusting the process ✨

02/11/2026

It’s been a rough start to February… but every day I try to remind myself how GRATEFUL I am for my recovery, for this community, and for my ability to change my reality (even when it feels hard) 🙏

Also, please remember that social media IS NOT REAL LIFE! Don’t ever compare yourself to what you see on here 💛

One day at a time.
We got this.

02/06/2026

Who’s not drinking this weekend?? 🙋‍♀️

If you live in NYC and don’t have plans, come hang with me at and sip some while we watch Bad Bunny 😘🏈🐰🍺

Who are you rooting for???

02/03/2026

5 years + 1 month ago, I decided I was done drinking my life away… I never could guessed how things played out. 🙏

I am beyond grateful for my sobriety, for this incredible community, and for everyone that has helped me achieve 1,857 days ✨

This past weekend, I did 3 events in a row - in the freezing cold. It was a little too much for me but hey we live and we learn (and everyone had a blast) 🥰

Thanks for being here. Thanks for supporting me. We are making a difference 💛

01/29/2026

Sometimes my ADHD is super overwhelming… my mind literally doesn’t stop talking 🤪

So when I started taking functional gummies on nights when my brain was just too much, I noticed a HUGE difference 🙏

They’re made with functional ingredients like ashwagandha, reishi mushroom, and L-theanine to support the nervous system and quiet the mind. 😴

There’s also a *very small*, intentional 🍃 that feels subtle and supportive… not overwhelming.

This is about unwinding in a way that feels intentional, not numbing or escaping. 💛

If this feels aligned for your journey, my code gets you BOGO through Sunday! ✨

DM or comment the word CHILL and I’ll send you the link 😎

Address

Central Park
New York, NY
10021

Website

http://soberincentralpark.com/, http://www.soberincentralpark.store/

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