Let's Heal NYC

Let's Heal NYC Let’s Heal NYC specializes in Reiki & Sound Healing treatments. Individual, Group & Remote Reiki, Reiki & Reiki .

Experience the nurturing power of Reiki & Sound - let your body go into deep relaxation, quiet the mind and connect to the self.

Pure joy and vibrant energy radiating from this incredible group! ✨ I had the privilege of leading an interactive sessio...
11/17/2025

Pure joy and vibrant energy radiating from this incredible group! ✨ I had the privilege of leading an interactive session on holistic health techniques, and the connection and enthusiasm were truly heartwarming.

It’s a beautiful reminder that health and wellness are a lifelong journey, and focusing on the mind-body-spirit connection brings immense happiness and vitality at every age. Thank you to everyone for sharing your energy and smiles today!

11/11/2025

Office sound bath after a day of hard work

Stumbled on this article in a magazine at a coffee shop on 7th Av.
11/02/2025

Stumbled on this article in a magazine at a coffee shop on 7th Av.

10/31/2025

Recently, we immersed ourselves in a Sound Healing Experience  The beautiful tones were a reminder to slow down, breathe deep, and find calm again. ✨

If you missed this one, make sure to join the next! Your sanctuary awaits.

We enjoyed solo exhibition of paintings Forsaken with a Side of Pickles. On view until Nov 12



--

10/28/2025

Discover the gentle power of Reiki, a healing tradition from Japan that helps promote balance, relaxation, and well-being.

I will guide you through this soothing practice, and will conclude the session with a deeply calming sound meditation.

It's the perfect way to nurture your spirit from the comfort of your own home.

Sound baths are considered a very safe, low-risk complement to other self-care practices.It's Not a Cure, It's Relaxatio...
10/23/2025

Sound baths are considered a very safe, low-risk complement to other self-care practices.

It's Not a Cure, It's Relaxation: The science strongly suggests it's excellent for reducing negative moods (tension, anxiety, anger) and promoting deep relaxation, which can help the body manage stress hormones. It is not, however, a substitute for medical treatment.

The Vagus Nerve Connection: One theory is that the resonant sounds activate the Vagus Nerve, which is the body's main stress regulator. This activation shifts the body out of "fight-or-flight" and into a state of "rest-and-digest."

No Concentration Required: Unlike traditional meditation, one of its greatest benefits, particularly for seniors, is that it requires no special skill or concentration—you just lie down and listen.

Yes, to regular Reki sessions.
10/15/2025

Yes, to regular Reki sessions.

This 5 week series offers simple tools including breathwork exercises, guided meditation, gentle Qi Gong movements, and ...
10/12/2025

This 5 week series offers simple tools including breathwork exercises, guided meditation, gentle Qi Gong movements, and an introduction to Reiki.

Each session concentrates on an area of the body and includes a short talk on the week’s theme, a brief journaling prompt and optional group sharing.

The focus is on connecting mindfulness to everyday life and discovering practical ways to enhance overall well-being.

Gift your mind a rest: Celebrate Mental Healh Day by tapping into the deepluly therapetic benefits of sound healing .Won...
10/10/2025

Gift your mind a rest: Celebrate Mental Healh Day by tapping into the deepluly therapetic benefits of sound healing .
Wonderful experience with residents at Atria 86 Street

It is always nice to get positive feedback from clients, especially the ones that visit New York City from out of town.
06/17/2025

It is always nice to get positive feedback from clients, especially the ones that visit New York City from out of town.

We had a wonderful turnout at our Sound Sanctuary event.
05/20/2025

We had a wonderful turnout at our Sound Sanctuary event.

And YES it is NECESSARY to PAUSE at times.
11/19/2024

And YES it is NECESSARY to PAUSE at times.

Address

70 Lenox Road
New York, NY

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7:45pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+16462454245

Alerts

Be the first to know and let us send you an email when Let's Heal NYC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Let's Heal NYC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram