Erika Lynn Coaching

Erika Lynn Coaching Transformational life coach with 20+ years empowering people to create lives they LOVE!

As a transformational life coach with over 20 years of experience, my approach is grounded in empathy, intuition, and a deep understanding of the human spirit. Using versatile modalities, I show you many ways to unlock and let go of what no longer serves you. I help you shut down the mind's saboteur and amplify the part that knows you are okay, allowing you to celebrate your journey. Together we will create space for growth, empowering you to rediscover your purpose, elevate your energy, and thrive.

So Milo would much rather be at the beach but this is a reminder that it is OKAY TO BE UNCOMFORTABLE!
03/06/2026

So Milo would much rather be at the beach but this is a reminder that it is OKAY TO BE UNCOMFORTABLE!

03/04/2026

I choose to be the sovereign of my own life experience. By shutting down my sabotaging patterns of victimhood I am free to dedicate my energy to a life of health and vitality.

*This message is not intended to replace any medical advice or protocol.

03/02/2026

Your nervous system is the foundation of transformation. When you heal the nervous system it is willing to go forward with new intentions. Ask yourself, "Is this me or is it my nervous system?"

02/27/2026

What is the opposite of judgment for you? (Comment below)

Shutting down my saboteurs and leading with compassion has had a profound impact on my life over the past year and a half. Imagine how your experiences would shift if this was how you lived.

❄️ 🌨️ 🗽
02/23/2026

❄️ 🌨️ 🗽

02/20/2026

Express what activated you so you can get back into the rest and digest state and make clear headed decisions for your highest good.

Journal
Dance
Jump around
Go to the gym
Speak with a friend
…

02/16/2026

What does life look and feel like if I’m living through ease?

02/13/2026

We have the power to choose what energy we exist in and what energy we share with others. What energy are you choosing?

02/11/2026

“If I don’t manage this, no one else will do it”
“If I don’t do it, it won’t be done right”

These are common lies of the Controller.

Stop. Address the controller. Ask questions and explore alternatives to the situation.

02/06/2026

Everything is happening for you not to you… so let go and allow the expierence.

01/27/2026

Are you stuck in a pattern of survival?

Join me this Thursday to learn about the incredible connection between the nervous system and your freedom to create a life you love.

Address

New York, NY
10009

Opening Hours

Monday 11am - 3pm
Wednesday 11am - 3pm
Thursday 12pm - 5pm
Friday 11am - 2:30pm

Telephone

+12063513463

Website

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