03/01/2024
💜Happy Women’s History Month🤎 I’m overjoyed and honored to bring back this yoga challenge with some phenomenal hosts and sponsors for 2024 ✨
The purpose of the to continue sharing our stories through yoga poses. This year’s theme recognizes women throughout the country who understand that, for a positive future, we need to eliminate bias and discrimination entirely from our lives and institutions. “Women Who Advocate for Equity, Diversity and Inclusion.”
Yoga Challenge Dates: March 11th - March 16th
Pose Line Up:
1) A pose showing diversity. All trees look and grow differently.-Tree Pose
2) A pose showing advocacy. We are all warriors and fighting for women’s rights. - Warrior II Pose
3) A pose showing equity. It doesn’t matter where we are from, born, or raised. We are all goddesses. - Goddess Pose
4) We as women can sit at any table being a CEO, CFO, etc. - Chair Pose
5) A pose showing flexibility, we’re always making ourselves available/flexible for work, family, friends,etc. - Half Moon
6) A pose with a friend, sister, mother, aunt, etc showing inclusivity - Pick a pose and have fun.
Phenomenal Hosts:
Phenomenal Sponsors:
***Participants will gain a chance to receive apparel from , a book titled “Essential Writings of a Nineteenth-Century Black”, Radical Feminist, from ,a towel from , a free reading & meditation session from browngirlsheal, yoga pants from
How to Join:
1) Follow all hosts and sponsors.
2) Repost the flyer & tag 3 friends to join.
3) Post daily using the hashtag and tag all hosts and sponsors in the caption.
4) Make sure your profile is public so hosts and sponsors can see your posts to share to their stories.
5) Have fun and show your fellow participants and hosts some love.
