07/01/2025
Looking for a magnesium that actually absorbs? 🧠
Magnesium Glycinate is one of the most gentle, highly absorbable forms of magnesium
It’s ideal for managing stress, improving sleep, easing PMS symptoms, and supporting anxiety relief. Unlike other forms like magnesium oxide, it won’t cause digestive upset.
Benefits:
✔️ Reduces stress and anxiety
✔️ Supports deeper, more restful sleep
✔️ Helps with PMS, cramps, and mood swings
Common Side Effects:
✅ Rare, but high doses may cause loose stools
How to Take:
✔️ Best with food
✔️ Check for interactions if you’re on blood pressure meds or antibiotics
Why Magnesium Glycinate?
Not all magnesium is created equal. Glycinate is well-tolerated, better absorbed, and less likely to cause stomach issues.
Need personal advice? 💬 Text a MEDS pharmacist today — we’ve got you covered!
