NY Chi Acupuncture

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NY Chi Acupuncture

Acupuncture and Herbal Medicine with a focus on Women's Health

11/26/2025

This season, I’m especially grateful for the chance to host my patients in a space that fosters true openness, understanding, and connection. 💛

Thank you for allowing me to walk alongside your healing journey.

Wishing you a warm, restful, and joy-filled Thanksgiving!

11/07/2025

This phrase from the ancient Huang Di Nei Jing text illustrates that qi or blood obstruction and stagnation leads to pain, and when we find a way to alleviate the obstruction, the pain will be alleviated. This is often accomplished through acupuncture, cupping, heat therapy including moxibustion, manual massage but also can involve stress reduction practices and dietary modifications.

💡 Research backs this up: acupuncture has been shown to help with arthritis, migraines, chronic low back pain, and more - often with lasting results.

If you’re ready for a supportive, drug-free way to ease pain and move more comfortably, we’re here to help.

You can use the link in bio to get in touch or book your appointment.

10/17/2025

✨ Use Your HSA/FSA Before the Year Ends! ✨
Did you know your HSA or FSA can be used for acupuncture?
If you have funds to spend before December 31, now’s a great time to schedule your next visit and give your body the care it deserves.

A little extra care from us:
Although we’re an out-of-network provider, we file all insurance claims on your behalf as a courtesy - something many acupuncture practices don’t offer. It’s our way of making your wellness journey just a little easier.

Come in for your acu-nap soon and put those health dollars to good use before they expire. Your future self will thank you!🧡

10/03/2025

Sometimes the habits that make the biggest difference aren’t flashy or new. They’re the simple ones: getting to bed on time, cooking more at home, moving your body in ways that bring joy, reaching out to a loved one.

Mentioning these steady practices may not get us a massive social media following, but they will help you create a foundation for health and ease.

Acupuncture can help support you along the way—by regulating sleep, calming the nervous system, and rebalancing your energy so that healthy routines feel more natural.

If you’re ready for a seasonal reset, I’d love to see you in the clinic.

09/05/2025

Can You Feel It? The seasons are shifting.

Late Summer, which corresponds to the Earth Element, is that short, sweet window between Summer’s fire and Fall’s metal. In East Asian Medicine, this is the time to return to your center.

If your digestion or mind has been all over the place, you're not alone - this is the season of the Stomach + Spleen. Now that work and school are back in full swing, stay in harmony with this season by taking a moment to brainstorm how to prioritize slower meals and a sustainable routine.
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We're back from our summer break! Book your appointment through the link in our bio, or read more about how to optimize the transition to late summer on our blog.

08/22/2025

“Why am I so tired?”

It’s a question we hear often, especially when cycles feel heavier, longer, or more depleting than usual.

A recent study highlights what many already feel: heavy or prolonged bleeding is linked to fatigue. When your body loses more blood each cycle, it may struggle to replenish itself which can leave you feeling worn out, foggy, or flat.

In East Asian Medicine, we look at what’s underneath. Fatigue and heavy bleeding often reflect imbalances—and we work gently to restore harmony.

Swipe for a few small, supportive ways to care for yourself through this season.

You’re not alone—and you don’t have to push through it.

Read more in our latest blog post (link in bio) and sign up for our newsletter for more seasonal tips + hormonal health support!

Please note: We’ll be closed Aug 15–Sept 2. We will re-open for appointments on Sept 3.

08/08/2025

When You Can’t Wait For Your Period To Come: PMS & PMDD Support

If your cycle feels overwhelming, know that there are ways to soften the experience right from home.

Swipe through the slides to see a few simple practices rooted in East Asian Medicine that may help ease tension and bring things back into flow.

Your symptoms matter, and with the right support, both in the clinic and at home, your cycle can feel more balanced, more manageable, and more you again.

Read more in our latest blog post (link in bio) and sign up for our newsletter for more seasonal tips + hormonal health support!

Please note: We’ll be closed Aug 15–Sept 2. Last appointments before break are Aug 14.

08/01/2025

A reminder that the clinic will be closed for a late summer pause August 15th - September 2nd.

Our last day in the office before the break is Wednesday, August 14th, and appointments will resume on Wednesday, September 3rd.

If you’re hoping to schedule a visit before the break, we encourage you to book soon since appointments may fill quickly.

Thank you for being part of this community. We look forward to seeing you soon.

07/25/2025

Bladder leaks? You’re not alone—and there’s support in addition to pelvic floor PT.

Urinary incontinence is incredibly common during pregnancy, postpartum, and menopause—but it doesn’t have to be your “new normal.”

While pelvic floor therapy is a vital first step, acupuncture offers a gentle, research-backed way to support bladder control and nervous system function. In East Asian Medicine, we look at the whole picture (hormones, stress, body temperature, and more) to find your balance.

Learn more in our latest blog post: How Acupuncture Supports Bladder Control and Pelvic Floor Health (Link in bio)

07/11/2025

Ever feel like your hormones are running the show? When they're in sync, everything's great—clear skin, no bloating, periods on schedule. But when they're off? It can feel like chaos. Browse through the images above for some straightforward, initial tips that may assist in restoring harmony.

East Asian Medicine (EAM) has some fantastic tools to help you balance your cycle and boost your overall health. First off, track your cycle! Whether you use a calendar or an app, knowing your pattern is super helpful for catching imbalances early.

By becoming familiar with the rhythms of your cycle and incorporating simple practices like regular movement, balanced meals, and good sleep, you can support your hormonal health and enhance your well-being. Interested in learning more? Reach out to our office for more info on how acupuncture and East Asian Medicine approaches can help.

Address

150 W 25th Street Suite 1202
New York, NY
10001

Website

http://www.nychi-acupuncture.com/, http://bit.ly/tCr41E

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