Jonathan L Glashow MD

04/24/2026

Don’t just sit at home! There are plenty of great things to do around New York City this weekend.

Here’s a look at some of the best events happening around town between April 24-26!

Find fun things to do in NYC this weekend, including festivals, food pop-ups, art shows, and family-friendly events all across the city’s boroughs.

04/22/2026

A torn biceps tendon can significantly impact strength, stability, and everyday function.

Biceps repair surgery is designed to restore the connection between muscle and bone—helping patients regain mobility and return to the activities they love.

With decades of experience and a highly personalized approach, Dr. Glashow provides advanced care for both surgical and non-surgical treatment of biceps injuries.

Learn more about treatment options:
https://www.orthopedicsurgeonnyc.com/biceps-repair-surgery/

04/21/2026

💡 Tuesday Tip: Knee Swelling? It Could Be a Baker’s Cyst

Noticing a lump or tightness behind your knee? A Baker’s cyst is often caused by excess fluid from issues like arthritis or a meniscus tear.

👉 Signs to watch for:
• Swelling behind the knee
• Stiffness or limited movement
• Pain with activity

✅ Many improve with rest, anti-inflammatory care, and physical therapy—but treating the root cause is key.

⚠️ Sudden calf pain or swelling? Get it checked right away.

04/20/2026

GLP-1s and Bone Health: Setting the Record Straight 💊
Getting lots of questions about whether GLP-1s harm your bones.

Here’s the truth: the medication itself doesn’t destroy bone - rapid weight loss reduces the natural stimulus your bones need to stay strong.

The solution? Stay focused on strength training and impact exercises while losing weight. Your bones need that mechanical stress to keep rebuilding. 💪

04/17/2026

🌟🌟🌟🌟🌟 "If you’re looking for a physician who listens, spends time with his patients, and operates on the leading edge of innovation Dr.G is your guy.

There’s a reason he teaches NYU student doctors and treats the top 1% of athletes.

His clinical and office staff are also world class. Chris, Kim, and the sweet front desk staff leave you wanting to re-injure yourself so you come back."

Thank you for the excellent feedback! 💙🥳

04/15/2026

A sudden fall or impact can lead to an elbow dislocation—leaving you with pain, swelling, and limited movement. The good news? With proper treatment and rehab, most patients regain strength and mobility.

Read more about how it’s treated:
👉 https://www.orthopedicsurgeonnyc.com/elbow-dislocation/

04/14/2026

💡 Tuesday Tip: How to Avoid Runner’s Knee

Knee pain with running or workouts? It could be “runner’s knee.” It's often caused by overuse or muscle imbalances.

Try these simple prevention tips:

🏃‍♂️ Increase workouts gradually (don’t overdo it!)
💪 Strengthen hips & thighs for better knee support
🧘 Stretch before and after activity
👟 Wear supportive, well-fitting shoes
🔥 Always warm up before exercise

Small changes can go a long way in protecting your knees and keeping you active!

04/13/2026

Traveling for surgery doesn’t have to be stressful ---> we make it seamless from start to finish.

At our practice, we regularly welcome patients from across the country (and beyond!) who trust Dr. Glashow with their care. From your very first consultation to your recovery, our team is here to guide every step of the journey.

✈️ Before you arrive
We offer virtual consultations so you can connect with us, review your condition, and plan your treatment, all from the comfort of home.

🏨 While you’re in town
Our team can assist with travel recommendations, accommodations, and logistics so your visit to NYC is smooth and comfortable.

🩺 During your care
We coordinate your procedure and recovery plan with efficiency in mind, so you can focus on healing, not the details.

💻 After you return home
Follow-up care is simple, with ongoing communication and coordination to support your recovery wherever you are.

04/10/2026

⛳️ Masters Weekend is here!

If you’re tuning in, here’s the quick scoop—coverage runs Thursday through Sunday, with early rounds on Prime Video and ESPN, and weekend coverage on CBS (plus streaming on Paramount+ and the Masters app).

You can also follow featured groups and live moments all day online, so you don’t miss a shot.

Want the full schedule and details? Check it out here:

The 2026 Masters at Augusta National is almost here. Here's the full Masters schedule for 2026, including TV times and full streaming info.

04/08/2026

You’ve probably heard of “Tommy John Surgery”… but do you know the story behind the name? ⚾

Discover how this procedure became one of the most well-known treatments for elbow injuries—and what it means for recovery and performance today.

Read more 👇

As baseball season gets underway, injuries to the elbow, particularly among pitchers, become a major topic of discussion. One of the most well-known procedures in sports medicine is UCL reconstruction, commonly referred to as “Tommy John surgery.” But where did this name come from, and what exac...

04/07/2026

💪 Tuesday Tip: How to Treat Shoulder Tendonitis 💪

Here’s how to support healing and get back to feeling your best 👇

✨ Start with rest (but not total inactivity!)
Give your shoulder a break from movements that trigger pain—especially overhead or repetitive motions. But don’t keep it completely still for too long, as gentle movement helps prevent stiffness.

❄️ Use ice to reduce inflammation
Apply ice for 15–20 minutes a few times a day to help calm swelling and ease discomfort.

💊 Manage pain and inflammation
Over-the-counter anti-inflammatory medications (like ibuprofen) can help reduce pain and swelling when needed.

🧘‍♀️ Incorporate gentle stretching & strengthening
Once pain starts to improve, light exercises or physical therapy can restore movement, build strength, and prevent future flare-ups.

🔥 Modify activities
Avoid pushing through pain—adjust workouts or daily movements to protect your shoulder while it heals.

👉 Tuesday Tip: Early care makes a big difference—don’t ignore persistent shoulder pain. The sooner you address it, the faster you can recover

04/06/2026

Cartilage damage doesn’t just cause pain ---> it can limit movement, impact performance, and, if left untreated, lead to long-term joint issues like arthritis.

The good news? Advances in cartilage preservation treatments are changing the way we approach joint care. Instead of jumping straight to joint replacement, today’s techniques focus on repairing, regenerating, and preserving your natural cartilage whenever possible.

Cartilage plays a critical role as a cushion and shock absorber in your joints—but it has very limited ability to heal on its own. That’s why modern treatments use innovative approaches to stimulate healing, restore damaged areas, and help maintain joint function for the long term.

The goal is simple: reduce pain, improve mobility, and keep your natural joint healthy for as long as possible—so you can stay active and keep doing what you love.