09/15/2022
Take Control of Your Diabetes with a Proven Diabetic Keto Diet ๐ฅ Meal Plan today. โ
โ
Keto Diabetics is the only customised Keto Diet meal plan for Diabetics. Take control of your Diabetes Management with a tailored Diabetic Keto Diet meal plan. Improved blood ๐ฉธsugar control in just the first 30 days with Keto Diabetics.โ
โ
Get your very own tailored Diabetic Keto Diet meal plan by clicking below:โ
โ
๐ketodiabetics.comโ
๐ketodiabetics.comโ
๐ketodiabetics.comโ
โ
===============================โ
โ
๐ณ What's Cooking? ๐ณ โ
โ
Preheat oven to 400 degrees. Toss one pound mini halves potatoes with 1.5 tablespoon olive oil, salt and pepper to taste, 1/2 teaspoon onion powder, 1/2 paprika, 1/2 teaspoon garlic powder, and 1.5 teaspoon dried thyme. Arrange on a large sheet pan and bake in preheated oven for 8-10 minutes. Remove from oven and add salmon fillets and asparagus onto the sheet pan. Whisk together 1 tablespoon melted ghee, 1 tablespoon honey and 1 tablespoon lemon juice and brush onto the salmon. Brush onto salmon fillets. Drizzle asparagus with enough olive oil to coat, season with salt and pepper to taste and place a few lemon slices on top of the asparagus.
Bake for 12-14 minutes until salmon flakes with a fork. If you the asparagus and potatoes are not yet fork-tender, place salmon on a plate and bake for another couple minutes. I topped the asparagus with some Parmesan. **if you want a little crisp on the salmon you can place under the broiler for a couple minutes. SALAD: arugula, sliced tomatoes and sliced peaches with lemon, salt, pepper and a drizzle of olive oil.
โ