Orangetheory Fitness Manhattan - Upper East Side E86th ST

Orangetheory Fitness Manhattan - Upper East Side E86th ST Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in New York, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in New York, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Fall schedule updates! 🍂🍁Slide to see the changes ➡️➡️A new face on the schedule (Coach Kristin)! And another chance to ...
09/27/2025

Fall schedule updates! 🍂🍁

Slide to see the changes ➡️➡️

A new face on the schedule (Coach Kristin)! And another chance to get a Strength or Tread 50 class in on the weekend!

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

It’s official — the boys have taken over! 💪🏼You already know and love them — but please help welcome Studio Director (Ma...
09/26/2025

It’s official — the boys have taken over! 💪🏼

You already know and love them — but please help welcome Studio Director (Manager AND Head Coach) Brad, and Assistant Studio Manager Blake as they shift into their new roles!

Brad and Blake are so excited to grow with the Upper East Side community, and can’t wait for all of the fun things coming ahead 🧡

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

Join us in thanking Studio Manager Shelley for her years of leadership, energy and support — and wish her luck in the ne...
09/24/2025

Join us in thanking Studio Manager Shelley for her years of leadership, energy and support — and wish her luck in the next steps of her journey! 🎉

If you have walked into the Upper East Side studio in the last 2 years — you have without a doubt been greeted by her smile, and felt taken care of by Shelley, because she has never known a stranger.

Shelley, thank you for being the hardest working squirrel on the upper east side, we will miss you — but can’t wait to see you crush your next opportunity!

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

3 elements, 1 ultimate challenge 💪🏼Huge shoutout to every member who stepped up and CRUSHED the DriTri this weekend! You...
09/22/2025

3 elements, 1 ultimate challenge 💪🏼

Huge shoutout to every member who stepped up and CRUSHED the DriTri this weekend! You showed us what strength, endurance, and power really look like 🧡🔥

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

You can do a lot of different things in 12 Minutes… you chose MILES! 🔥🔥🔥
09/20/2025

You can do a lot of different things in 12 Minutes… you chose MILES! 🔥🔥🔥

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Gorgeous morning for some miles outside the studio! Thanks to all who joined our group walk / run this morning — and if ...
09/13/2025

Gorgeous morning for some miles outside the studio!

Thanks to all who joined our group walk / run this morning — and if you missed out, join us next time:

Sunday, September 28 at 1:00pm

The ladies brought the heat this Everest, and left the fellas in the dust! 🔥💨Huge congrats to the women who absolutely c...
09/13/2025

The ladies brought the heat this Everest, and left the fellas in the dust! 🔥💨

Huge congrats to the women who absolutely crushed the challenge yesterday — setting the pace, and raising the bar for everyone

24 years later, the memory of 9/11 still echoes in our hearts. We honor the lives taken and those forever changed. 🧡
09/11/2025

24 years later, the memory of 9/11 still echoes in our hearts. We honor the lives taken and those forever changed. 🧡

🔥 New to the Orange lights? Or just want to sharpen your skills, and get more out of your workout?Our OTF 101 Workshop i...
09/08/2025

🔥 New to the Orange lights? Or just want to sharpen your skills, and get more out of your workout?

Our OTF 101 Workshop is here to help you crush the basics AND level up your workout game. 💪🍊

Learn the “why” behind the workout, get coaching tips, and feel even more confident walking into class. 🚀

Sign up in the app — Tuesday, Sept 23 at 1:10pm!

Celebrating all types of wins: from showing up for a benchmark, to taking your first class, or your 1400th! Make sure to...
09/07/2025

Celebrating all types of wins: from showing up for a benchmark, to taking your first class, or your 1400th!

Make sure to let us know if you are celebrating a specific win — it’s important to recognize and be proud of our achievements!

Address

220 East 86th Street
New York, NY
10028

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 6am - 7pm
Saturday 9am - 1:30pm
Sunday 7:30am - 7pm

Telephone

+16469791020

Website

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