01/07/2026
My New Year’s intentions as an acupuncturist 🥂
1. Continuing to learn so I can better help my patients 🤓
I’ve been doing this a long time, but this year I’m committing to putting extra emphasis on ongoing study, deeper clinical thinking, and challenging myself as a practitioner. The more I refine how I diagnose and treat, the better I can support the people who trust me with their care.
2. Practicing what I preach 📢
I can’t ask my patients to slow down if I’m constantly pushing myself. This year I plan to focus on consistent sleep (when my kids allow for it), warm nourishing meals to support Spleen Qi, and less screen time to support Shen — not perfection, just integrity.
3. Slowing down to practice gratitude 🙏
Sometimes I forget to take a step back and look at how far I’ve come. Building in small, consistent moments to actually notice what I’ve created — my practice, my family, and the life that supports both. Less rushing to the next thing, more presence where I am.
Happy New Year 🤍
Here’s to a slower, more intentional year ahead.
