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Thai Chicken and Cucumber Salad2 cups Almond Breeze Almondmilk Coconutmilk Original Unsweetened2 stalks lemongrass , cut...
02/09/2023

Thai Chicken and Cucumber Salad

2 cups Almond Breeze Almondmilk Coconutmilk Original Unsweetened
2 stalks lemongrass , cut into 2-inch portions and crushed
1 ½ teaspoons fresh grated ginger root
3 tablespoons high quality fish sauce
2 tablespoons coconut palm sugar or light brown sugar
1 teaspoon chili garlic sauce
1 pound boneless , skinless chicken breast, thinly sliced
1 lime , juiced
1-2 teaspoons rice wine vinegar
1 cucumber , halved and then sliced into half moons
½ red onion , sliced thinly
4 cocktail tomatoes , cut in half and then quartered
¼ cup chopped cilantro
¼ cup chopped mint

02/07/2023

The pain you feel today, will be the strength you feel tomorrow.

02/07/2023

Look in the mirror...

That's your competition.

Healthy Chicken Dinner Recipe: Ingredients1 lb (450 g) chicken breasts (or thighs) , sliced against the grain into 1/4” ...
02/07/2023

Healthy Chicken Dinner Recipe:

Ingredients
1 lb (450 g) chicken breasts (or thighs) , sliced against the grain into 1/4” (5-mm) thick pieces
Marinade
1 tablespoon light soy sauce (or soy sauce)
1 tablespoon Shaoxing wine (or dry sherry)
1 tablespoon cornstarch
Sauce
1/2 cup chicken broth
2 tablespoons light soy sauce (or soy sauce)
2 tablespoons Shaoxing wine (or dry sherry)
2 teaspoons dark soy sauce (or soy sauce)
1 tablespoon cornstarch
1 1/2 tablespoons sugar
2 teaspoons coarsely ground black pepper
1/8 teaspoon salt
Stir fry
2 tablespoons peanut oil (or vegetable oil)
1 tablespoon minced ginger
2 cloves garlic , minced
1/2 white onion , chopped
2 bell peppers , chopped (I used mixed colors)

02/05/2023

Stay dedicated.

It's not going to happen overnight.

02/05/2023

The best project you'll ever work on is you.

02/05/2023

Starve your distractions and feed your focus.

02/03/2023

Results happen over time, not overnight.

Work hard, stay consistent and be patient.

02/03/2023

Fitness is like a relationship.

You can't cheat and expect it to work.

02/03/2023

Your body can stand almost anything.

It's your mind that you have to convince.

02/02/2023

Everything doesn't have to be perfect.

You are stronger than you know.

A small step is still a step forward.

Making mistakes is a part of life.

02/02/2023

Work on yourself & vibe alone for a while...

Every season don't need company.

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