Sage + Sound

Sage + Sound Wellness, your way.

Lymphatic massage isn’t just a treatment—it’s a reset for your whole system. From reducing puffiness + bloating to boost...
08/28/2025

Lymphatic massage isn’t just a treatment—it’s a reset for your whole system. From reducing puffiness + bloating to boosting immunity + supporting recovery, the benefits go deeper than skin.

“Keep your face always toward the sunshine—and shadows will fall behind you.”
08/25/2025

“Keep your face always toward the sunshine—and shadows will fall behind you.”

Even with a slightly different schedule, the heart of The Study remains the same: space to ground, reset, and reconnect....
08/24/2025

Even with a slightly different schedule, the heart of The Study remains the same: space to ground, reset, and reconnect. Join us this week for meditation, movement, sound + breathwork.

It’s Virgo Season! Your horoscopes have arrived—brought to you by our friends at , here to guide you in all the right d...
08/22/2025

It’s Virgo Season! Your horoscopes have arrived—brought to you by our friends at , here to guide you in all the right directions.

Swipe to reveal your cosmic match at Sage + Sound—whether it’s a class, a treatment, or a product designed just for you.

World class wellness—brands from all over the world that will travel to you.
08/20/2025

World class wellness—brands from all over the world that will travel to you.

Expand your mind + elevate your well-being. Join us in The Study for expert-led classes designed to inspire, educate, + ...
08/17/2025

Expand your mind + elevate your well-being. Join us in The Study for expert-led classes designed to inspire, educate, + transform.

Our only plan this weekend is no plans at all. 😎
08/16/2025

Our only plan this weekend is no plans at all. 😎

Take it from an expert! Here’s how our esthetician, Sofia stays on top of her skin care game all summer long.
08/11/2025

Take it from an expert! Here’s how our esthetician, Sofia stays on top of her skin care game all summer long.

This week in The Study: movement, stillness, breath + everything in between. Whether you’re flowing through restorative ...
08/11/2025

This week in The Study: movement, stillness, breath + everything in between. Whether you’re flowing through restorative yoga or grounding in mediation—there’s a class for you.

Hydration is key.
08/09/2025

Hydration is key.

Thank you for your kind words + for making Sage + Sound part of your wellness journey. We’re so grateful to grow with yo...
08/06/2025

Thank you for your kind words + for making Sage + Sound part of your wellness journey. We’re so grateful to grow with you.

Thank you for the kind words + for making Sage + Sound part of your wellness journey. We’re so grateful to grow with you...
08/06/2025

Thank you for the kind words + for making Sage + Sound part of your wellness journey. We’re so grateful to grow with you.

Address

1481 3rd Avenue
New York, NY
10028

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Friday 8am - 7pm

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