Caliber Pain

08/15/2025

It's FRIDAY and your friends at Caliber Pain are here to wish you a beautiful weekend!

08/14/2025

➡️We're your source for the BEST medical care for pain conditions and injury recovery in . We combine the most advanced diagnostics, imaging and treatment modalities to ensure our patients get the pain relief and healing treatments they require for recovery. Contact us to schedule your consultation today!

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📞(212) 203-5987
📍460 Park Ave, 8th Floor
New York, NY 10022

08/13/2025

If you’re like most Americans, you probably scroll through your phone at bedtime. But that endless scrolling doesn’t just replace sleep time—screens also emit blue light, which stimulates the brain and makes it more difficult to wind down. But can red hues actually help you get better sleep?

At night, the blue light from your phone can trick your brain into thinking it's still daytime. But is shifting to red light any better? Here's what experts say.

08/12/2025

We love this ! Thank you, Kanchan, for the awesome feedback! We are thankful!

08/11/2025

If you’re experiencing chronic 🦶 foot pain, burning, tingling, or numbness—especially around your inner ankle or the sole of your foot—you might be dealing with Tarsal Tunnel Syndrome (TTS). At Caliber Pain™ in New York City, we help patients identify and treat this often-overlooked nerve condition using advanced diagnostic tools and non-surgical solutions designed for long-lasting relief.

If you’re experiencing chronic foot pain, burning, tingling, or numbness—especially around your inner ankle or the sole of your foot—you might be dealing with Tarsal Tunnel Syndrome (TTS). At Caliber Pain™ in New York City, we help patients identify and treat this often-overlooked nerve cond...

08/08/2025

Don’t forget to build in some well-earned rest this weekend!💙

08/07/2025

Shoulder acting up after a tough workout? This breakdown is spot-on. Overuse injuries like deltoid strains are no joke — recovery starts with smart rest and solid technique. 🛑💪

💥 Shoulder Pain That Won’t Quit? It Might Be an Overuse Injury. Repetitive motion, poor lifting technique, or skipping rest days can lead to a deltoid strain — a painful condition affecting the large muscle that powers your shoulder.⁣
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🔍 What Causes It?⁣
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💠 Overtraining without recovery⁣
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💠 Forced eccentric movements (like lowering weights too slowly)⁣
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💠 Improper form during lifting or throwing⁣
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🚨 Symptoms to Watch For:⁣
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💠 Tenderness or swelling in the shoulder⁣
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💠 Pain when lifting your arm or doing push-ups⁣
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💠 Limited range of motion⁣
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🩹 Recovery Starts with P.R.I.C.E.:⁣
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Protection. Rest. Ice. Compression. Elevation. Most strains heal with conservative care, but severe cases may need physical therapy or orthopedic evaluation.⁣
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Don’t ignore lingering shoulder pain. 📍 Schedule your assessment at and get back to moving with confidence. ⁣
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New York⁣
📲 (212) 207-1990⁣
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Westchester⁣
📲 (914) 328-4111⁣⁣⁣⁣⁣⁣
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08/06/2025

Do you encounter a creepy-crawly feeling in your lower limbs and a constant need to move your legs when the evening rolls around?

Where does that creepy-crawly feeling come from? It could be iron deficiency, pregnancy, or simply sitting still for too long.

08/05/2025

Thank you for the kind words and recommendation, Steven!

08/04/2025

08/01/2025

Pain doesn’t take a vacation—but progress is always possible. Let August be the month you prioritize your well-being.✨

07/31/2025

You might have trigger finger if you experience:

👉 A popping sound when bending your finger
👉 Pain or stiffness during movement of your finger
👉 Pain at the base of your finger or thumb when gripping
👉 A tender area or lump at base of your finger
👉 Your finger or thumb becomes stuck in a bent position

Learn more at: caliberpain.com/trigger-finger-treatment.