08/03/2025
“During my teacher training, I discovered that yoga helps me stay true to myself in this chaotic world. I learned that while we are all different, we are also deeply connected. I also realized that simply breathing and being present in practice can lead to discoveries far beyond the physical postures. Delving deeper into yoga and its rich history provides valuable guidance for life. Whenever I feel down, I realize it’s often because I’ve stopped practicing. My training taught me to always return to the fundamentals—breath and movement.”
- Mini Kim, Sonic Yoga YTT Alumni
Join us this fall for 200 & 300 Hr!
Link in bio.
Email mitch@sonicyoga.com with questions.
