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Harmony Mental Health Counseling

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Democratic Republic of the
Harmony Mental Health Counseling

Licensed mental health counselors and social workers serving New York State.

14/03/2025

Small joys to bring to your day 🌞

Sometimes, the little things make the biggest difference.
🌸 Fresh air on your skin
🌸 A song that lifts your mood
🌸 A deep conversation with a friend
🌸 The first sip of your morning coffee
🌸 Watching the sunset

What’s one small joy that’s made you smile today? Share in the comments. 💬

21/02/2025

Reminder: Progress is progress, no matter how small. What’s one win you can celebrate this week? 🎊 Drop it in the comments! ⬇️

09/02/2025

Self-care doesn’t have to break the bank. What's your favorite free self-care practice? Let us know in the comments!

07/02/2025

The week may have been chaotic, but you have permission to slow down. Take a moment to reset.

🌙 What's your go-to Friday self-care activity?

05/02/2025

Mindfulness is about tuning into the present moment. Take a breath, slow down, and practice being right where you are. 🌿 What mindful moment can you create today?

31/01/2025

Feeling good is in the little things. Try this recipe and let us know what made you smile today! 😊

29/01/2025

Short on time? Here’s a 2-minute routine to calm your mind and recharge. ⏳

Save this reel to practice when you need a quick stress reset.

28/01/2025

Let’s break the stigma around therapy. 💬 Swipe through as we tackle common myths about mental health support.

Which of these have you heard before?

27/01/2025

It’s a new week and a new chance to keep going. Progress doesn’t have to be perfect—it just has to move forward. What’s one step you’re taking this week? 🌟

26/01/2025

Sundays are for YOU. 🧘‍♀️ What’s on your self-care menu today? Swipe for inspiration!

13/01/2025

The Power of Persistence

It’s a new week and a new chance to keep going. Progress doesn’t have to be perfect—it just has to move forward. What’s one step you’re taking this week? 🌟

Adresse

Democratic Republic Of The

Site Web

http://harmonymentalhealthcounseling.org/

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