Live Oak Wellness

Home
United States
Greenwich, NY
Live Oak Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Live Oak Wellness, Massage Therapist, 70 Main Street, Greenwich, NY.

Here at Live Oak Wellness, our goal is to support, educate, and provide resources to reduce stress, recover from injuries, strengthen your body, educate your mind, and develop the systems and habits that can generate a successful life.

08/20/2025

Improve your posture, core strength, and balance with our 6 week Pilates Series this fall! 🍂
This series will run from October 9th-November 13th.
🕠 Class will be on Thursdays 5:30-6:30pm
💲 Cost for the full series will be $85, or $15 for drop-ins

To sign up, please click the following link or send us a message!
https://www.vagaro.com/cl/9KKa-mOgwok9c92Td7ER0yNG-qzUcleluXN1l2-W0ns=

04/07/2025

Our Pilates class will now be offered weekly!
Every Thursday at 5:30pm

03/11/2025

We have a new class with Jessica Blair starting this spring! 🌿

A "Stillness & Surrender" class is a transformative, meditative journey that empowers you to profoundly release tension in the body's connective tissues by holding passive poses for extended periods, utilizing props to fully support the body and promote deep relaxation, making it accessible for all levels and ideal for those seeking stress reduction and increased flexibility; expect to experience a profound sense of serenity through mindful breathing and surrender into each pose.

𝕎𝕙𝕒𝕥 𝕥𝕠 𝕖𝕩𝕡𝕖𝕔𝕥:
A slow, deliberate sequence of poses, often focusing on seated or lying down postures.
A deep inward focus on sensations within the body, encouraging students to listen to their physical limitations.
Minimal movement between poses, with an emphasis on stillness and surrender.
A calming atmosphere with soft lighting and potentially soothing music.

𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕚𝕟𝕔𝕝𝕦𝕕𝕖:
Reduced stress and anxiety, Improved flexibility and range of motion, Deepened body awareness and mindfulness, Enhanced relaxation and rejuvenation, and Potential to improve joint health.

All you'll need is your yoga mat, all other props will be provided.

𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
🕠 Class with be on Tuesday's at 4:30pm-5:45pm (this is a 75 minute class)
💲Cost is $20 for drop ins, $18 with the purchase of a 4 pack
📍70 Main Street Greenwich

Please click the link below to sign up OR send us a message to purchase a 4 class package!

https://www.vagaro.com/liveoakwellness/classes

03/09/2025

💐Join us! First day of Spring mixer! Meet our members, become a member! Live Oak Wellness 70 Main Street, Greenwich March 20th 8am.

02/03/2025

Warm up this winter with our Pilates series, starting on 2/20!
Strengthen your core, improve your balance, and establish a healthy movement routine during these cold months.

The 8-week series will run from Thursday, February 20th through Thursday, April 10th at 5:30 pm in the Live Oak Movement Studio, located at 70 Main Street, Greenwich.

The cost for the full series is $105. You can also sign up for half of the series for $55, OR drop in for $15 per class.

To sign up, please send us a message 😊

01/15/2025

We're collaborating with Glenda Bean to offer you a new class!
𝐹𝑒𝓂𝒾𝓃𝒾𝓃𝑒 𝐹𝓁𝑜𝓌 𝐸𝓈𝓈𝑒𝓃𝓉𝒾𝒶𝓁𝓈

Reconnect with your body in this class designed to develop your confidence and reclaim your sensuality for yourself. Using grounded, fluid movements and dance-based techniques, you'll explore ways to feel more connected, graceful, and empowered. Perfect for anyone feeling disconnected, awkward, or simply looking to move with ease and freedom.

𝐃𝐚𝐭𝐞: 𝟐/𝟕/𝟐𝟓
𝐓𝐢𝐦𝐞: 𝟔𝐩𝐦-𝟕:𝟏𝟓𝐩𝐦
𝐂𝐨𝐬𝐭: $𝟐𝟓

This class is open to all levels, with no experience needed. Send us a message to sign up!

01/14/2025

We loved getting to work with Hudson Valley Community College Veteran Resource Center for an on-site Vision Board Class!

12/15/2024

As 2025 approaches, it's the perfect time to set intentions and visualize your goals for the year ahead. Vision boards are a powerful tool for inspiration, goal achievement, and boosting your overall mood.

Join us for our Vision Board Making Class on Thursday, January 2nd at 5:30 pm. We'll provide all the materials and guidance you need to create a vision board that reflects your dreams and aspirations.
The workshop will also include light snacks and beverages.
The cost is $20, please reach out to us directly if you're interested in signing up.

Don't miss out on this opportunity to start the year with intention and clarity!

11/15/2024

Come try your first class for free!
Barre is a low-impact, full body exercise that combines ballet, yoga, pilates, and strength training movements.
Saturdays at 10am, just bring your workout mat and water bottle!

05/14/2024

70 Main Street. A building with so much life.
This space has housed so many different businesses, events, services, and people over the years.
We are honored to keep that going with services that improve your life.

04/27/2024

This is just a few of the many benefits of our Barre class, come try it out!
Class is at 10am Saturday Mornings 🙂

04/26/2024

Break free from the restraints of “prescribed” movements.
In this 75 minute workshop you'll be given prompts to aid you in connecting with your body, expressing yourself, and participating in community dance. No experience needed.
This class is taught by Felicia of ReForm Body Coaching.
All genders and sexual orientation welcome.

𝙙𝙖𝙩𝙚: 𝙈𝙖𝙮 11 𝙖𝙩 11:15am
𝐜𝐨𝐬𝐭: $22/ 18 𝙛𝙤𝙧 𝙨𝙚𝙣𝙞𝙤𝙧𝙨
𝙡𝙤𝙘𝙖𝙩𝙞𝙤𝙣: 70 𝙢𝙖𝙞𝙣 𝙨𝙩𝙧𝙚𝙚𝙩
𝙂𝙧𝙚𝙚𝙣𝙬𝙞𝙘𝙝, 𝙉𝙔 12834

Send us a message to sign up!

Address

70 Main Street
Greenwich, NY
12094

Telephone

+19176206161

Website

https://www.liveoakwellnessgreenwich.com/

Alerts

Be the first to know and let us send you an email when Live Oak Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Live Oak Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Greenwich?