Amenta Nutrition

04/07/2026

04/07/2026

✨ Gut-Brain-Body Reset In-Person Event ✨

🏢Hudco Atrium in Dobbs Ferry, NY (Westchester)
📅April 15th at 7 PM.
Spots are limited
🔗Sign up using the link in our bio.

Let’s reset!

03/26/2026

Is your gut keeping score of your stress? 🌪️

If you deal with bloating, tension, or that constant “tight” feeling in your stomach, your body might be stuck in a stress loop. It’s time to move from “Fight or Flight” to Rest & Digest.

At The Gut-Brain-Body Reset, we’re diving deep into the connection between your mind and your midsection:

✨ The Reset Trio:
🧘 Shift: Jaimie leads us through mobility that tells your brain it’s safe to relax.
💪 Release: Ronit teaches you how to actually let go of tension in the pelvic floor (where we hold more stress than we realize!).
🥗 Nourish: Christine breaks down how to fuel your gut to lower inflammation and boost your mood.

Stop managing symptoms and start resetting the system. 🕊️

☝🏻Join us in Westchester, NY on April 15th at 7PM. Click the link in our bio!

03/16/2026

✨ Client Testimonial ✨

“I have had constant stomachaches my entire life. It was worse with stress and I have been in a stressful period which made the issue constant. I was recommended to Amenta to see if there was a way to deal with it.

The results of learning what food items caused the stomach issues were immediate and substantial. I found the video chats and the education sheets the most helpful. I thought I knew more about healthy food choices and food combinations than I actually do. This process has really helped tremendously. I feel so much better than I had!”

~Happy Client

📣 Want to rid yourself of GI distress???

🔗 in bio for Complimentary Consultation!

02/09/2026

✨Client Testimonial✨

“I was referred to Amenta Nutrition from my primary care physician to help bring blood glucose levels to a normal range without resorting to drugs.

Amenta Nutrition gave me very concrete steps to follow, to build meals that are both relatively easy to make and well balanced. For me, this was largely breakfasts, which needed the clearest intervention. They also taught me simple rules to follow to build a balanced plate or bowl. The followup sessions were good to help me stay on track and build a habit.

I would not have had the same results
(blood glucose back in check) without
their help.”

~Happy Client

🔗 in bio to book a Complimentary Consultation

01/22/2026

We Aren’t Just Wellness Influencers. 🧬

If you’ve been scrolling through social media for Celiac advice, you’ve probably seen a lot of "trends" and "hacks." But when your long-term health is on the line, you need more than a trend—you need a specialist.

Meet the team behind Amenta’s Celiac Program: Christine Randazzo Kirschner and April Panitz, MS, RDN, CDNs.

Why trust them with your gut health?

🎓 Clinical Credibility: Both are Master's-level Registered Dietitian Nutritionists with extensive clinical training.

👩🏻‍🎓 Specialized Expertise: They are Monash University-trained in the low-FODMAP diet and are recognized experts in GI conditions like Celiac, IBS, and SIBO.

😁 Proven Track Record: Over 350 clients have used their evidence-based methods to find relief from symptoms like bloating, pain, and fatigue.

👨🏻‍⚕Expert Endorsed: Their program is co-created and endorsed by Dr. Stefano Guandalini, an internationally recognized Celiac expert and Professor Emeritus at the University of Chicago Celiac Disease Center.

⭐ April and Christine didn’t just pull this information from a Google search. They’ve spent their careers in the trenches of GI health, helping people move from "overwhelmed and unwell" to confident and symptom-free.

Stop the guesswork and start healing with a roadmap designed by the experts who care. 🕊️

🔗 Tap the link in our bio to meet the team and explore the Amenta Celiac Program today!

01/15/2026

Stop me if this sounds familiar: You’ve been in the pasta aisle for 10 minutes, Googling “is [ingredient] gluten-free?” while your frozen food melts in the cart. 🫠

The “hidden gluten” anxiety is real. When you’re newly diagnosed, the grocery store feels like a minefield. You want to trust the label, but the fear of getting “glutened” keeps you stuck.

At Amenta Nutrition, we take the guesswork out of your grocery haul with our Hidden Sources of Gluten guide.

Ready to shop with confidence? 🛒

🔗 Click the link in our bio to get a FREE copy.

GutHealthSpecialist GlutenFreeLiving CeliacSupport

01/09/2026

Did you know that about 70%-80% of your immune system is in your gut?

With this amount of immune cells being present in the gut, there is an intricate interplay between the:

🦠 intestinal microbiota
➿ intestinal epithelial layer
🧬 local mucosal immune system.

The now well-recognized impact of nutrition on the composition of the gut microbiota and the immune system highlights the role nutrition can play in improving health!!

😃 Gut health = overall health

Join Amenta Nutrition's self-paced, on-demand digestive health foundational program: the Gut Better program and start eating well for your gut!

🔗 Link in bio to join.

01/08/2026

Celiac is so much more than a "stomach ache."

Many people spend years undiagnosed because they don’t have the "classic" digestive issues. But Celiac is an autoimmune disease, which means it can affect your entire body from your head to your toes.

🤯 Brain Fog: Feeling like you’re constantly in a mental haze.

🔴 Skin Rash: Specifically Dermatitis Herpetiformis (the "Celiac rash").

😫 Joint Pain: Often mistaken for general "getting older" aches.

😪 Fatigue: The kind of tired that a full night's sleep won't fix.

🩸 Anemia: Low iron that doesn't seem to respond to supplements.

If you’ve been struggling with these and haven't found an answer, it might be time to ask your doctor for a Celiac blood panel. 🩸

01/07/2026

STOP the frantic Googling. 🛑

After a Celiac diagnosis, lots of our patients feel like they needed a PhD just to grocery shop. They spent hours in the aisles, crying over "may contain" labels, and feeling like their social lives were over.

Here are the 5 things they wish someone had told them on Day 1:

1️⃣ It’s not just about the food. It’s about your kitchen, your toaster, and even supplements. Cross-contact is the "hidden" culprit for many.

2️⃣ "Gluten-Friendly" is not "Celiac-Safe." Knowing the difference at restaurants is a game-changer for your gut.

3️⃣ You don't have to give up your favorite meals. You just need the right swaps that actually taste good.

4️⃣ Healing takes time. Just because you went GF yesterday doesn't mean you'll feel 100% today. Your villi need time to recover!

5️⃣ You don't have to do this alone. We created Amenta’s Celiac Disease Program to be the mentor people never had. It’s a one-stop hub with 15 expert-led modules, 35+ recipes, and the exact roadmap you need to go from overwhelmed to empowered.

The best part? You can start today for just $39.99.

🔗 Click the link in our bio to join the program and take back control of your health!