12/07/2022
Most people will feel lonely at some point in their life, and some people may feel it frequently. Loneliness has a short-term upside in that it fosters the development of stronger relationships. Numerous studies have found that chronic loneliness is a significant risk factor for negative outcomes in both mental and physical health, and it is therefore usually regarded as harmful. Psychotherapy can be beneficial if you wish to improve your social interactions and address the emotions that are contributing to your loneliness.
https://psychologyeverywhere.com/articles/do-you-feel-alone/