Integrate

Integrate Helping patients with borderline personality disorder/tendencies integrate from fantasy to reality.

Exciting News: Integrate BPD App Now Available on iOS and Mac! 🎉   I’m beyond proud to share that after months of hard w...
10/06/2024

Exciting News: Integrate BPD App Now Available on iOS and Mac! 🎉

I’m beyond proud to share that after months of hard work, the Integrate BPD app is officially live on the App Store for both iOS Mobile and Mac Desktop users. This has been such a passion project, and seeing it come to life means everything to me and our entire team.

BPD is a very specific psychodynamic and developmental injury, and our methods target the injury directly, also allowing you to measure the healing of that injury with real-time data and monitoring. Now, you can access our full self-administered therapeutic program, track your progress, and connect with the community wherever you are—at your fingertips!

Thank you for all the support along the way—this is just the beginning 🖤!

Download here: https://apps.apple.com/us/app/integrate-bpd/id6670578384

Dismantle and kill off your damn fantasies. They are killing off parts of yourself that desperately want to breathe and ...
12/01/2023

Dismantle and kill off your damn fantasies. They are killing off parts of yourself that desperately want to breathe and live.

Sometimes, borderlines and narcissists will avoid the truth due to a fear of being abandoned. Healing requires you to re...
11/30/2023

Sometimes, borderlines and narcissists will avoid the truth due to a fear of being abandoned. Healing requires you to realize the pathological attempt to be loved in this strategy, and to tell the truth anyways.

The closer one gets to voicing and seeing reality, the closer they get to integration.

Healthy relationships constantly work at finding an equilibrium point between engulfment and abandonment — the extremes ...
11/30/2023

Healthy relationships constantly work at finding an equilibrium point between engulfment and abandonment — the extremes are where the pathologies live.

Just because something looks strange to you, doesn’t feel good for you, or doesn’t serve you, it doesn’t mean it has no ...
11/29/2023

Just because something looks strange to you, doesn’t feel good for you, or doesn’t serve you, it doesn’t mean it has no value or worth. NOTHING in this world is “all bad.”

This is the realization of the integrated individual. 🩵🪴 The oneness of all.

Did you get the memo? 📧♥️
11/29/2023

Did you get the memo? 📧♥️

Borderlines are split internally, and try to obtain their other half through their relationships. When you integrate, yo...
11/28/2023

Borderlines are split internally, and try to obtain their other half through their relationships. When you integrate, you realize the other half you’ve been seeking was living inside of yourself all along. You were just dissociated from it.

When you unite with your other half, you become whole from the inside out — not the inside in. It’s a beautiful journey back to self, wholeness, and a stable sense of inner joy.

This journey is personal. Act like it. 🤍
11/28/2023

This journey is personal. Act like it. 🤍

Everything you keep seeking outside of yourself must be obtained from the inside first. No dependency feels good, is hea...
11/27/2023

Everything you keep seeking outside of yourself must be obtained from the inside first. No dependency feels good, is healthy, or is sustainable… so it’s a good time to quit that strategy.

11/26/2023

They’re not there to hurt you, but to heal you. 🩵

Whenever you are in the modules, get to it. Don’t let it fall behind. Do the damn work! 👏🏼
11/20/2023

Whenever you are in the modules, get to it. Don’t let it fall behind. Do the damn work! 👏🏼

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New York, NY

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