MI Health Coach NY

MI Health Coach NY Marisa Iglesias, PhD - Health Coach
Support and accountability for nutrition and lifestyle changes

my tampa loves
04/01/2025

my tampa loves

bye winter
03/20/2025

bye winter

east coasters go west
11/11/2024

east coasters go west

party
09/01/2024

party

memories
08/02/2024

memories

Each spring I like to pause and assess how I’m eating—what I need more of, what I need less of. This year I’m inviting y...
05/10/2024

Each spring I like to pause and assess how I’m eating—what I need more of, what I need less of. This year I’m inviting you to join me.

➡️ Register for my free 7-day Spring Detox Challenge taking place from May 19th-25th: https://www.mihealthcoachny.com/7-day-spring-detox-challenge

Registration closes on May 17th


Are you feeling tired? Bloated? Craving sweets? Over caffeinating? Drinking alcohol to relax? Having trouble with your d...
05/07/2024

Are you feeling tired? Bloated? Craving sweets? Over caffeinating? Drinking alcohol to relax? Having trouble with your digestion? Wanting to change your daily habits?

If so, sign up now for my FREE virtual 7-day Spring Detox Challenge taking place on May 19th-25th!

You can expect…
🌱plant-based recipes
🌱menu plan +shopping list
🌱guidance & support
🌱mindful practices to keep you inspired
🌱live sessions to answer your questions
🌱community engagement

Fasting is not part of my approach. I focus on eating plant-based whole foods, removing pre-packaged items as much as possible, reducing caffeine, and drinking plenty of water.

If you’re ready to RESET, REBALANCE, and REINVIGORATE, your body and mind, register today: https://www.mihealthcoachny.com/7-day-spring-detox-challenge

nice to see you FL
12/22/2023

nice to see you FL

hibiscus roselle
09/25/2023

hibiscus roselle

we might be related
06/07/2023

we might be related

50 years of me 50 years since picasso died 50 years of hip hop
06/06/2023

50 years of me
50 years since picasso died
50 years of hip hop

marché de bastille lunch
06/04/2023

marché de bastille lunch

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