The Sacral Healing Garden

02/16/2026

Minding my Indigenous (Yemassee) Black business… if exposure will make the systems fail - then let it burn 🔥

02/16/2026

Sometimes my dreams bring me a specific message, sometimes they show me what’s coming for others, whatever the blessing the night brings, I am grateful to be me…

05/20/2025

I love what I do. Being a birthworker is such a sacred act. Witnessing the birth of a child through the sacred portal, the womb, is a blessing only a few understand…

05/06/2025

Preeclampsia and postpartum eclampsia are the leading cause of maternal death - especially in black and brown women. Know the signs. Speak with your midwife/doula or OBGYN…

05/05/2025

03/25/2025

The Sacral Healing Garden is now part of the Perinatal Resource Collaborative … 🤰🏻🤰🏼🤰🏽🤰🏾

02/26/2025

This will be the 8th annual Black Maternal Health week beginning April 11th to 17th. In order to uplift Black women and their families, we at The Sacral Healing Garden will be joining forces with the Black Mamas Matter Alliance to center Black women’s scholarship, maternity care work, and advocacy across the full spectrum of sexual, maternal and reproductive health care, services, programs and initiatives. Join us today! Learn more at blackmamasmatter.org/bmhw

10/28/2024

So today I made mineral capsules for myself. They contain dandelion leaf, nettle leaf, chickweed and burdock root. Each herb not only contain medicinal components, but trace mineral compounds that are essential to the body in terms of healing and support. Trace minerals work in the function and structure of the body in many ways vitamins cannot.

If you are considering herbal medicine as a health alternative, please ensure that your herbalist is knowledgeable in physiology, anatomy, pathophysiology, medical terms as well as plant families and the herbal actions of each plant. For instance, rue and licorice root are poisonous together and licorice root raises blood pressure. Also, be honest about medicines and vitamin supplements you take daily as there may be potential interactions.

If you’re interested in extracts - I currently have olive leaf, garlic, nettle leaf, and horehound. All good for cold and flu season.

Follow link in bio

09/04/2024

Recently graduated and just finding out I made the Deans List!!

08/01/2023

https://thesacralhealinggarden.com/blogs/why-every-expecting-family-should-consider-hiring-a-birth-and-postpartum-doula/why-every-expecting-family-should-consider-hiring-a-birth-and-postpartum-doula

Expectant parents often have many questions and concerns about the birthing process. Whether you’re looking for a natural birth, a medically assisted birth, or any other type of birthing experience, having a birth doula or midwife on your team can provide invaluable support and guidance for you an...

08/01/2023

https://thesacralhealinggarden.com/blogs/the-role-of-estrogen-in-perimenopausal-and-menopausal-women/the-role-of-estrogen-in-perimenopausal-and-menopausal-women

The role of estrogen in perimenopausal and menopausal women is of utmost importance. Estrogen is a female hormone that plays an essential role during perimenopause and menopause. During these stages of life, estrogen levels can drop significantly, leading to various symptoms, including hot flashes,....