Healizm

Healizm At Healizm, we offer comprehensive and customizable mental health services with a focus on holistic health.

We work with each client on an individual basis to help them overcome conditions including anxiety, depression, life transitions, trauma, and more.

Let's discuss in the comments❤️
09/05/2025

Let's discuss in the comments❤️

Words can heal. Choose them with care. Sometimes, what you say can make all the difference for someone going through dep...
09/04/2025

Words can heal. Choose them with care.

Sometimes, what you say can make all the difference for someone going through depression. Small words of kindness can bring comfort, while careless ones may cause more hurt.

Be gentle, be present, and let your support be felt through compassion.

Insomnia isn’t just a bad night—it’s a condition that deserves real care. If restless nights are affecting your days, it...
09/03/2025

Insomnia isn’t just a bad night—it’s a condition that deserves real care.

If restless nights are affecting your days, it might be time for a personalized plan. You don’t have to just “get through it.” Peaceful sleep is possible.

When sleepless nights become a cycle, it’s hard to break free. Lying awake, watching the clock, and worrying about not s...
09/02/2025

When sleepless nights become a cycle, it’s hard to break free.

Lying awake, watching the clock, and worrying about not sleeping can keep you stuck. But with the right support, you can calm your mind and body—and finally find rest.

From resources and coping skills on how to manage to medication management, we'll help create a customized treatment pla...
08/28/2025

From resources and coping skills on how to manage to medication management, we'll help create a customized treatment plan.
Happiness is not about being happy but about being content and comfortable.

Schedule an appointment with Healizm today and learn more about our depression treatment center in New York.

Book your appointment today!!

For more information
Contact us: (888) 871-0137
Or visit our website,
https://healizm.com/

Healing is a journey, not a destination. It’s about letting go of self-doubt, embracing your feelings, and being kind to...
08/27/2025

Healing is a journey, not a destination. It’s about letting go of self-doubt, embracing your feelings, and being kind to yourself along the way.

Take it one step at a time learn to love yourself for who you are, not who you think you should be.

You deserve peace and happiness.

Did you know practicing gratitude can boost your mental health and well-being? Today, take a few moments to reflect on w...
08/21/2025

Did you know practicing gratitude can boost your mental health and well-being?

Today, take a few moments to reflect on what you're grateful for, big and small. It can be as simple as a beautiful sunset, a kind gesture from a loved one, or a new opportunity.

Share your gratitude in the comments below.

Selfcare Check-In❤️ For more,Follow
08/20/2025

Selfcare Check-In❤️

For more,

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Take a moment to nurture your soul and find happiness in healing. Sometimes, life can feel like a whirlwind, but it's im...
08/19/2025

Take a moment to nurture your soul and find happiness in healing. Sometimes, life can feel like a whirlwind, but it's important to pause and care for ourselves.

Whether it's through self-care routines, connecting with loved ones, or exploring new hobbies, finding what brings joy can make a world of difference.

Healing isn't always about fixing everything at once; it's about taking small steps each day towards feeling better. Whether you're recovering from a tough time or simply need a mental break, remember to be gentle with yourself along the way.

Embrace moments of peace and let them recharge your spirit. When we prioritize our well-being, we create space for positivity to flourish.

Let's cherish the journey of healing and celebrate every little victory along the way.



Tired of counting sheep? Real sleep is within reach. Insomnia isn’t just about missing sleep—it steals your energy, focu...
08/18/2025

Tired of counting sheep? Real sleep is within reach.

Insomnia isn’t just about missing sleep—it steals your energy, focus, and peace. But you don’t have to accept restless nights as "normal."

Let’s uncover the root cause and get you the deep, restorative sleep you deserve.

To diagnose mental health issues, healthcare providers use the DSM-5. This updated manual helps identify and diagnose de...
08/15/2025

To diagnose mental health issues, healthcare providers use the DSM-5. This updated manual helps identify and diagnose depressive disorders. It’s a key reference for mental health professionals.

In this blog, we'll cover what the DSM-5 is, its purpose, and the symptoms of depression.

Click on the link below to read more!

https://healizm.com/depression-symptoms-according-to-dsm-5/

Depression feels heavy—but small steps can lighten the load. Goals don’t have to be big to matter. A tiny win today—a sh...
08/14/2025

Depression feels heavy—but small steps can lighten the load.

Goals don’t have to be big to matter. A tiny win today—a shower, a text to a friend—is still a win. Healing isn’t a race; it’s one gentle choice at a time.

You’re allowed to move slowly. And you never have to move alone.

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Brooklyn, NY
11211

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