Upper East Side Chiropractic & Wellness

Upper East Side Chiropractic & Wellness Upper east side Chiropractor Dr. Alex Erdelyi takes care of many patients seeking pain relief. Chiropractic care can address more than just pain.

He wants everyone who comes to the practice to find true health and well-being.

04/06/2023

It’s no secret that many patients choose to visit us to overcome back or neck pain. However, chiropractors can also play an important role in supporting the performance and recovery of athletes of all skill levels.

04/06/2023

As a chiropractor, it’s no secret that we see patients who suffer from pain and stiffness every day. Sometimes, that pain and stiffness can be attributed to a lack of movement in their daily lives. While many of us have sedentary jobs or lifestyles, it’s important to make movement a priority in ...

04/04/2023

Natural health news published monthly by Upper East Side Chiropractic & Wellness | April 2023 Issue

03/08/2023

As your partner in natural health, we know that back pain can be debilitating and impact your quality of life. That’s why we’ve put together a list of stretches that can help alleviate your pain from the comfort of your own home. These stretches are easy to perform and may help relieve tension i...

03/07/2023

Natural health news published monthly by Upper East Side Chiropractic & Wellness | March 2023 Issue

02/26/2023

We know that building healthy habits can be challenging-but it’s also something that’s essential for long-term health and well-being. Whether you’re trying to eat healthier, exercise more, or reduce stress, building healthy habits takes time, effort, and commitment.

02/07/2023

Natural health news published monthly by Upper East Side Chiropractic & Wellness | February 2023 Issue

01/31/2023

Many people are aware of the benefits of exercise, nutrition, and stress management for maintaining good mental health. But have you ever considered how spinal alignment may also be a crucial part of the puzzle?

01/21/2023

Whether it’s a sharp pain, dull ache, or burning sensation, foot pain can make it hard to walk, stand, or even sleep. If you’re experiencing foot pain, it’s important to understand the causes and take steps to improve it.

01/03/2023

Natural health news published monthly by Upper East Side Chiropractic & Wellness | January 2023 Issue

12/28/2022

With the New Year upon us, now’s a fantastic time to embrace new healthy habits. While it may be something that’s hard to say five-times-fast, friluftsliving is one such habit that nourishes your body and mind. This Nordic term means “open-air living.” It’s an activity where people choose ...

12/18/2022

Whether you want to shave a minute off your mile, add more steps to your day, improve your golf swing or have another performance goal, you want to stay at the top of your game and keep fit. Maximum performance requires athletes to keep their body in peak condition, and chiropractic care can be a va...

12/06/2022

Natural health news published monthly by Upper East Side Chiropractic & Wellness | December 2022 Issue

11/29/2022

Bad posture is more than just a cosmetic issue – it can lead to serious health problems. That’s where chiropractic care comes in. Regular adjustments may help improve how you stand and sit, which in turn can help alleviate back pain, headaches, and other issues caused by poor posture.

11/19/2022

We’ve all been there before. That feeling of being completely overwhelmed, exhausted, and just plain burnt out. Whether it’s from work, school, or life in general, burnout is something that can sneak up on us when we least expect it.

11/01/2022

Natural health news published monthly by Upper East Side Chiropractic & Wellness | November 2022 Issue

10/27/2022

As a parent, you want your child to be happy and healthy. But just like adults, sometimes, children can feel overwhelmed by stress or experience episodes of poor mental health.

10/17/2022

Standing for long periods can be a trigger.

10/04/2022

Everyone has days when they don’t feel so great about themselves. Maybe you can’t stop thinking about why you didn’t get that promotion, or about that time that you got turned down for a date.

10/04/2022

Natural health news published monthly by Upper East Side Chiropractic & Wellness | October 2022 Issue

09/24/2022

If you’ve never been to a chiropractor before, you may be wondering what to expect during your first visit. First off, we’d like to thank you for putting your health first and deciding to give chiropractic care a try! We bet you’re going to love the results, gentle techniques, and natural well...

Need some extra   this week? Here are a few things to remember!
09/21/2022

Need some extra this week? Here are a few things to remember!

Do you feel like you wake up with headaches a lot? Find yourself irritable and fatigued during the day? Poor sleep could...
09/16/2022

Do you feel like you wake up with headaches a lot? Find yourself irritable and fatigued during the day? Poor sleep could be to blame--book a visit with us to find out how chiropractic care could help!

Don't be afraid to open up and ask for help. It's an important component of mental health.
09/16/2022

Don't be afraid to open up and ask for help. It's an important component of mental health.

We absolutely love hearing your feedback about our care. If you haven't left a review online yet for the practice, consi...
09/16/2022

We absolutely love hearing your feedback about our care. If you haven't left a review online yet for the practice, consider doing so!

A few things to remember to help keep you   and on track!
09/09/2022

A few things to remember to help keep you and on track!

Ready to put your   first? For the next four days, try to do one of these things each day.
09/08/2022

Ready to put your first? For the next four days, try to do one of these things each day.

Address

1020 Park Avenue, Suite NE
New York, NY
10028

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+12124725558

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