Therapy Mantra

Therapy Mantra A one-stop destination for your health and wellness. "Online therapy and counseling"

Your mental well-being deserves daily attention. Self-care, connection, and mindfulness are simple yet powerful steps to...
01/09/2026

Your mental well-being deserves daily attention. Self-care, connection, and mindfulness are simple yet powerful steps toward a healthier mind.

01/03/2026

Have you ever felt a sudden, sharp pain or tightness in your chest when anxiety hits?

It can feel terrifying — like your heart is racing and breathing becomes harder, making you wonder if it’s a heart attack.

In this video, we explain why chest pain happens during anxiety and how to understand what your body is experiencing.

Book a trial therapy session with TherapyMantra
📞 Call us at: +91-9711118331 | 011-411-87761
🌐 Or Visit: https://therapymantra.co/

01/02/2026

Do you ever feel overwhelmed at work — staring at your screen, pretending you’re fine, while inside you feel completely exhausted?

Mental health issues among corporate employees are rising, and it’s not just “part of the job” to feel constantly stressed, anxious, or burnt out.

A gentle reminder as we step into the new year ✨This year, choose yourself. Choose health. Choose healing. We’re here to...
01/01/2026

A gentle reminder as we step into the new year ✨

This year, choose yourself. Choose health. Choose healing. We’re here to support you on every step of your wellness journey 💙

12/19/2025

Chest pain doesn’t always mean a heart problem.
Sometimes, it’s anxiety talking through your body.

Listen to the signs. Take care of your mental health. 🧠💙

Looking for the right therapist in the USA?Get expert online counseling from licensed professionals — anytime, anywhere....
11/28/2025

Looking for the right therapist in the USA?

Get expert online counseling from licensed professionals — anytime, anywhere.

Your mental health deserves priority. 💙

Start your journey today 👉 https://usaonlinetherapy.com/



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If you're dealing with depression, anxiety, abuse or even hypertension-related stress, you don’t have to handle it alone...
11/25/2025

If you're dealing with depression, anxiety, abuse or even hypertension-related stress, you don’t have to handle it alone. You can connect with a therapist anytime at therapists.therapymantra.co

10/01/2024

Tips To Overcome Imposter Syndrome
Imposter syndrome makes you doubt your achievements and feel undeserving of success. Overcome it by challenging negative thoughts, accepting mistakes as growth, seeking support, and considering therapy if needed. Watch the video until the end...

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