SUI YOGA, 📍 180 Avenue of the Americas, New York, NY (2025)

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📍 180 Avenue Of The Americas

11/24/2025

Our Black Friday offerings are officially live for the Sui community — created to support your practice all winter and to give gifts rooted in nourishment, intention, and presence.✨

This season, we honor care as ritual, not reaction. We move, we rest, we breathe, we tend.

Explore the our biggest offerings of the year and begin your winter ritual with us — early access is now live on suiyoga.com💙

11/18/2025

Reflecting on our Strength & Presence Retreat🌊 6 coastal nights of returning to rhythm and remembering what the body knows when life slows down.

We practiced. We strengthened. We softened.🪷

We moved, breathed, plunged, hiked, rested, and formed the kind of connections that stay long after the week ends. This retreat became a space for resilience, quiet, and the soft strength that comes from being together with intention.

To everyone who joined us with openness and heart, thank you.💙

We can’t wait for our next journey together💫

11/17/2025

Sui Spa Thermae invites you to experience our Buccal Sculpting Facial Massage — a holistic treatment that merges advanced facial sculpting with mindful, restorative care.🤲🏼

Designed for those who hold TMJ tension, jaw tightness, puffiness, or facial stress, this ritual works both externally and intraorally to release deep muscle holding, ease clenching, and naturally lift and tone the face from within.

Expect softer tension, clearer contours, and a renewed sense of ease.✨

Are you ready for your new glow ritual?

11/16/2025

When the city turns cold, the body feels it first. The shoulders rise. The breath gets a little thinner. We move through the day slightly braced.🌘

Stepping into a warm room that invites softening helps everything inside unclench.
 Heat lets the breath widen.🔥 Breath steadies the mind.🪷 And slowly, the body remembers how to thaw.🧘‍♂️

In these early winter weeks, let warmth be a practice. Let breath be an anchor. Let movement feel like a quiet conversation with yourself.💫

When NYC feels cold and fast, choose one moment—just one—where you soften instead of brace.
 Your whole system will feel the difference.🧘‍♀️
We’re right here with you, warming from the inside out.

Which Sui class do you helps you feel most at ease when the weather turns cold? Share with us your favorite warmth rituals below!

11/16/2025

When the city turns cold, the body feels it first. The shoulders rise. The breath gets a little thinner. We move through the day slightly braced.🌘

Stepping into a warm room that invites softening helps everything inside unclench.
 Heat lets the breath widen.🔥 Breath steadies the mind.🪷 And slowly, the body remembers how to thaw.🧘‍♂️

In these early winter weeks, let warmth be a practice. Let breath be an anchor. Let movement feel like a quiet conversation with yourself.💫

When NYC feels cold and fast, choose one moment—just one—where you soften instead of brace.
 Your whole system will feel the difference.🧘‍♀️
We’re right here with you, warming from the inside out.

11/13/2025

Ready for your new glow ritual? ✨
Sui Spa Thermae invites you to experience our Buccal Sculpting Facial Massage — a holistic treatment that merges advanced facial sculpting with mindful, restorative care.🤲🏼

This technique works both externally and intraorally (inside the mouth) to gently release deep-seated tension held in the jaw, cheeks, and facial muscles — areas often tightened by stress, TMJ, or habitual clenching.🙏🏼

Through precise, intentional movements, this therapy softens the face from within, naturally lifting and toning while improving circulation and promoting deep relaxation.

Every session is guided by presence and care, allowing your facial structure to unwind and realign — revealing a sense of balance, vitality, and ease that goes far beyond the surface.✨

‼️Ideal for anyone experiencing:
• TMJ tension or jaw tightness
• Puffiness or facial fatigue
• Headaches or clenching-related discomfort
• Desire for natural facial definition and tone

This is more than skincare — it’s self-restoration. A ritual to release, renew, and reconnect with your natural radiance.

🕯️ Now available at Sui Yoga & Spa Thermae, SoHo.
How will you choose to restore your glow from within?

11/11/2025

Meet Sui Strength 360 — our very first non-yoga class, created to bring balance, power, and presence to your practice.💪

This isn’t your typical strength class. It’s a mindful approach to resistance training — intentional, breath-led, and rooted in the same philosophy that defines Sui.

You’ll move through purposeful, full-body sequences using dumbbells and resistance bands, awakening muscles you didn’t know you had while staying deeply connected to the rhythm of your breath.⚡️

Each session builds functional strength and endurance — not to compete, but to support the way you move through life. And just like every ritual at Sui, we end with stillness: a grounding cool-down to restore your body, calm your nervous system, and return you to center.

Because true strength isn’t just what you lift — it’s how you move, how you breathe, and how you show up for yourself.

Are you ready to redefine what strength feels like?🔥

Have you tried Sui’s newest offering? Let us know in the comments what you thought!

11/04/2025

We honor those who came before us by celebrating with the community we’ve built here at Sui — gathering in love, movement, and remembrance.

Este día nos enseña que la vida y la muerte se combinan y nos enseña la dualidad en la que vivimos, llena de color, alegría y felicidad🎊

Día de los Mu***os reminds us that those we’ve lost are never far from us. Through ritual, laughter, and shared presence, we keep their memory alive — not in sorrow, but in gratitude for the life and love that continue through us.

Thank you to everyone who joined us in this celebration of connection, remembrance, and joy. 🌺💫

10/27/2025

In a city that never slows down, your body becomes the vessel that holds it all — the effort, the tension, the quiet resilience.

Massage at Sui isn’t an indulgence; it’s a ritual of renewal🤲🏼

Every element of Spa Thermae was built with purpose — Himalayan salt walls to ground your senses, soft light that signals safety to your nervous system, and expert therapists who understand that recovery is both physical and energetic.✨

Here, touch becomes medicine.

Our therapists work intuitively to release tension layer by layer, helping your body find its natural rhythm again.🪷

Circulation returns. Fascia softens. Breath deepens.

The mind quiets — and in that stillness, your system begins to reset.💫

This is more than care for your muscles; it’s restoration for your whole being.

Because when your body feels supported, everything else flows more freely — your focus, your movement, your presence, your joy.

✨ Your body does so much for you. Let it be cared for with the same devotion.

Limited sessions are available each week — reserve your ritual of recovery at Spa Thermae and book via the link in bio

10/23/2025

Autumn is in the air at Sui 🍂 Our café team has brewed up a new seasonal menu, crafted with love to welcome the cozy vibes of fall.

Sip on our house-made Pumpkin Cloud Foam Cold Brew or warm up with a soul-soothing Cardamom Rose Chai Latte—each drink designed to comfort and delight.

Whether you’re unwinding after class or just dropping in to enjoy the cozy cafe atmosphere, we’ve got your perfect fall moment waiting.

✨ Which one are you trying first?

10/06/2025

We’re one week away from Strength & Presence✨🌊🌞

We sat down with Kendra, one of our guides for the journey, to talk about what makes this retreat different — and why she believes movement and nature are two of the most powerful teachers we have.

This isn’t your typical yoga getaway. Our week in Mizata includes waterfall hikes, a temazcal ceremony, strength training, surfing, meditation, and multiple yoga styles woven together to awaken both energy and stillness✨

It’s for anyone ready to sharpen their awareness, grow their capacity, and step into something quieter — and stronger — than routine.

🌊 Strength & Presence: A Wellness Retreat in El Salvador
📍 Mizata | 📅 October 14–20, 2025

Guided by
&
🧘‍♀️

All packages include: lodging, all meals & non-alcoholic drinks, daily classes, one complimentary massage, hiking, airport shuttle, unlimited sauna & cold plunge, and full retreat programming.

✨ If you’ve been craving a reset — mind, body, and spirit — could this be the week that changes everything?

09/27/2025

✨ Two Souls, One Journey ✨
We’ve saved one final beachfront treehouse for two — and your partner or friend can join you at 50% off.

One unforgettable week of:
💆🏼‍♀️ Couples massage under the palms
🌅 Sunset hike + picnic
🔥 Sauna + cold plunge rituals
🧘 Yoga, strength, sound baths, and more

This is the moment to step away together — into strength, presence, and connection.

Only one couples’ spot left and it must be booked this week.

👉 Reserve your treehouse now: Message for access to this special discount.

09/22/2025

☀️🌙 Today the earth pauses in perfect balance — equal day and equal night. The Autumnal Equinox is nature’s reminder that light and dark, movement and stillness, belong to each other.

Our practice reflects the same truth. Every breath balances effort with ease, every pose meets strength with surrender. Yoga itself is a ritual of harmony.

At Sui, we honor this turning with Sui Sun Moon — a practice where vinyasa’s fire flows into yin’s quiet depth. Just like the season, it invites us to hold both energies, to ground and expand, to soften and strengthen.

Join us this evening to honor the equinox in practice, and to step into balance with the rhythm of the earth. 🍂✨

How will you honor the balance within yourself today?

09/15/2025

✨ What if one week could change everything?✨

You wake up with the ocean outside your door, your phone on airplane mode, your body already humming with energy.

Mornings begin with yoga and strength by the water.

Afternoons are for surf, adventure, and play.

Evenings close in the sauna, sound bath, and under the stars.

Your nervous system finally remembering what calm feels like.

You’ll return home stronger, clearer, more alive. With rituals you’ll carry into your daily life. With a community who sees you at your fullest. With a presence that doesn’t fade once the week is over.

This is the retreat you’ll look back on as the moment everything shifted.

✨ Strength & Presence · Oct 14–20, El Salvador
Only a few spots left. Don’t let this pass you.

SUI YOGA

11/24/2025

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11/17/2025

11/16/2025

11/16/2025

11/13/2025

11/11/2025

11/04/2025

10/27/2025

10/23/2025

10/06/2025

09/27/2025

09/22/2025

09/15/2025

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