Guided Epiphany Incorporated

11/30/2023

08/24/2023

https://www.linkedin.com/posts/nami_tips-on-how-to-spot-signs-of-bullying-and-activity-7099435039884460032-Zamh?utm_source=share&utm_medium=member_android

Tips on how to spot signs of bullying and how to start a conversation with your child. For back-to-school resources visit nami.org/backtoschool | 23 comments on LinkedIn

06/17/2023

Healing is not a destination you reach one day and then everything is fine. Healing is a journey that takes time, patience, and compassion. It is messy and unpredictable. Sometimes you will feel like you are making progress, and other times you will feel like you are going backwards. That’s okay. That’s normal. That’s part of the journey.

01/14/2023

Sometimes anger is not the only emotion we feel when we are in a situation or have an encounter with someone. It is necessary to acknowledge and accept each of these emotions secondary to anger when we experience them.

01/08/2023

Gaslighting means to manipulate a person into doubting their own perceptions, experiences and realities. If we are not mindful, we can also take part in gaslighting ourselves.