SOUK Yoga Studio NYC

SOUK Yoga Studio NYC We are a community of Yoga practitioners finding in vigorous conscious movement an opening for non -

Sunday May 3, 5:30pm - Embody restorative postures in the vibration of ancient mantras w Janet Stone. Deep dive into the...
04/24/2026

Sunday May 3, 5:30pm - Embody restorative postures in the vibration of ancient mantras w Janet Stone. Deep dive into the combined integrative power of these two practices. We’ll gather to fortify the nervous system through the vibration of chanting and slow, healing movement. We’ll break down mantras, activate our voices, and move into restorative postures to nourish our system from the inside out.

Sign up link in profile!

When you reach 15 -25 min before the start of class, to let yourself arrive.
04/24/2026

When you reach 15 -25 min before the start of class, to let yourself arrive.

 is joining  for KIRTAN Monday evening 🪐 is back in town Sunday to teach at 11am 🌞See you on the mat!
04/19/2026

is joining for KIRTAN Monday evening 🪐

is back in town Sunday to teach at 11am 🌞

See you on the mat!

04/19/2026

Nina & Devadas, tomorrow Monday 4/20, 8:10pm! Sign Up Link in Profile. ✨🧘🏽‍♀️🕉️🕯️

04/17/2026

One of the first things you learn about SOUK is that we like to keep our prop wall meticulously organized. It’s our way of showing care for the next person that will make use of a blanket, block, bolster, or strap.

🔘When we grab props for our own practice, it is an act of care towards ourselves; a recognition of our ability to provide the body support towards a deeper opening, if and when the need arises, without hesitation, without ego.

🔘Props are used purposely to unlock postures and sensations, reminding us that yoga isn’t just about physical strength & flexibility, but increased sensitivity. There is a well of intelligence in the body & the more subtle layers of our being, awaiting an opening to reveal itself.

🔘Using blocks, straps, and bolsters creates space where there was once tension, transforming a challenging pose into an opportunity for structural integrity and profound breath.

🔘Setting yourself up for your practice ready with your props is a sign of an advanced practice, ready to honor the body’s wisdom. Returning your props as you found them is a sign of an advanced yogi, eager to pass on the benefits of the practice to the
next practitioner.

Let’s Prop Each Other UP!
SOUK Pulse April 2026 - A Gentle PROPosition!

🎥:
- Producer, Director, and Editor
Peter Trilling - Cinematographer

Our 10-hr Harmonium Teacher Training is this weekend! Still spots available for this special opportunity to work with  &...
04/12/2026

Our 10-hr Harmonium Teacher Training is this weekend! Still spots available for this special opportunity to work with & .gauranga

All your favorite regulars are teaching this week, so come on by!

04/09/2026

Often we carry an emotional or physical injury with us onto our mats, providing an occasion to arrive to ourselves just as we are, receptive through a deep inner listening.

Part of our Longevity in Practice series w our beloved seasoned teachers : , , .azahar , , and 🤍🙏

A weekend of  , Friday May 1 - Sunday May 3rd! Sign up Links in SOUK profile! One of our highlights from 2025 - we are s...
04/08/2026

A weekend of , Friday May 1 - Sunday May 3rd! Sign up Links in SOUK profile! One of our highlights from 2025 - we are so thrilled to have Kino back w us this year!

04/08/2026

SIGN Up Link in BIO for 10HR Harmonium Training April 17 - April 19, 2026

 Lucienne Vidah is back! She will be resuming her regular Tuesday 12:15pm classesSound Meditation with Alexandre Tannous...
04/05/2026

Lucienne Vidah is back! She will be resuming her regular Tuesday 12:15pm classes

Sound Meditation with Alexandre Tannous Thursday at 7pm

Active Breathwork with Friday evening

Cacao Ceremony with Saturday evening

IYENGAR workshop with Nick Sunday afternoon

&more sound meditation goodness DEEPER STILL with George MacPherson Sunday evening

This Month at SOUK….
04/04/2026

This Month at SOUK….

Address

12 West 27 Street
New York, NY
10001

Opening Hours

Monday 9am - 8pm
Tuesday 7:45am - 8pm
Wednesday 9am - 8pm
Thursday 7:45am - 8pm
Friday 9am - 8pm
Saturday 8:45am - 5pm
Sunday 10:30am - 5:30pm

Telephone

+19294598938

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