Keto diet weight loss training

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06/21/2023

Keto Strawberry Cheesecake Fat Bombs

Preparation time: 1 hour
🍽 Servings: 3 fat bombs

Ingredients:
30 grams of Strawberries (fresh or frozen), diced
100 grams Cream Cheese, softened
1 Tbsp Coconut Oil
1 Tbsp Erythritol
1/3 cup Coconut Flour

Procedure:
1) Puree the strawberries and erythritol in a food processor.
2) Add remaining ingredients and blend until smooth.
3) Divide the dough into balls and chill until ready to serve.

➡️ Nutritional Information:
Energy - 146 kcal
Protein - 2.6g (7%)
Fat - 14g (85%)
Carbohydrates - 3g (8%)
Fiber - 0.8g

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06/21/2023

*Keto No-bake Chocolate Chip Cookies*

Preparation time: 1 hour
🍽 Servings: 6 cookies

Ingredients:
4 oz Cream cheese, softened
2 oz Butter, softened
1 Tbsp Erythritol
1 tsp Vanilla Extract
1/3 cup Almond Flour
1/4 cup sugar-free Chocolate Chips

Procedure:
1) Combine cream cheese, butter, erythritol, and vanilla extract in a food processor. Pulse until smooth.
2) Add in the almond flour and blend until into a smooth dough.
3) Fold the chocolate chips into the mixture.
4) Divide the dough into balls and gently flatten into shape.
5) Chill until ready to serve.

➡️ Nutritional Information:
Energy - 136 kcal
Protein - 2.7g (8%)
Fat - 13g (87%)
Carbohydrates - 1.8g (6%)
Fiber - 0.7g

______________________________________

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06/16/2023

✅Get Your Free Keto Plan Now✅👇Send Facebook Message👇
Cheat On Your Diet And Still Lose Weight
🎁 +Free Gift (For Real) 🎁
Finally a diet plan that works
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06/15/2023

✅Get Your Free Keto Plan Now✅👇Send Facebook Message👇
Cheat On Your Diet And Still Lose Weight
🎁 +Free Gift (For Real) 🎁
Finally a diet plan that works
Ketosis The Easy Way
(Get Your Free Plan Now)
The Keto Plan That Works

06/15/2023

✅Get Your Free Keto Plan Now✅👇Send Facebook Message👇
Cheat On Your Diet And Still Lose Weight
Finally a diet plan that works
The Keto Plan That Works
(Get Your Free Plan Now)
Ketosis The Easy Way

."Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle.You can click link in our b...
06/11/2023

.
"Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle.

You can click link in our bio to get Everything You Need for keto Success. ⏩Get Your Custom Keto Diet Plan ⏩

Not only will you feel a huge sense of accomplishment, you’ll:

▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)

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▪️Be sleeping better and feeling more rested when you wake up.

▪️Notice improvements in your skin and hair.

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If you want to lose several Ibs in the first week alone with keto lifestyle, you can click link in our bio to get every...
06/06/2023

If you want to lose several Ibs in the first week alone with keto lifestyle, you can click link in our bio to get everything you need for Keto success.

06/05/2023

Is diet soda keto friendly?

Hello my friends🙋‍♀️_________________________________Eating keto is simply ●Fewer carbs ●more healthy fats ●easy & delic...
05/21/2023

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10 thing you didn't know About keto diet !Check out these 10 things you probably didn’t know about the keto diet, though...
05/20/2023

10 thing you didn't know About keto diet !

Check out these 10 things you probably didn’t know about the keto diet, though:

*Surprising Facts about the Keto Diet*

And if you lik.e this post li.ke and sa.ve 🙏🤩✔️

Here are some delicious keto meal ideas. let us know which one you prefer the most?!🤩 1. cobb salad 2...
05/17/2023

Here are some delicious keto meal ideas.
let us know which one you prefer the most?!🤩

1. cobb salad
2. beef and broccoli stir fry
3. smoked salmon with blue cheese, avacado and boiled eggs.

.You have 3 options from here🤩🤞
05/14/2023

.
You have 3 options from here🤩🤞

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