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Flourish Wellness

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United States
New York, NY
Flourish Wellness

Flourish Wellness Psychological Services PLLC
Mental health services for individuals and families.

02/07/2026

😮‍💨Let’s be honest: the world feels like a lot right now. ⬇️Helpful Tips⬇️

Between the 24/7 news cycle and the constant pressure to keep up, it’s easy to feel a bit drained. Here’s what’s helping to stay grounded lately:

The Mute Button: You don’t have to have an opinion on everything or see every headline. It’s okay to log off and protect your energy.

Small Wins: Sometimes a "good day" is just getting outside for five minutes or finally drinking enough water. Those wins count.

Real Talk: Check in on your people, and let them check in on you. We aren't meant to carry the heavy stuff solo.

Take it easy on yourself today. You’re doing better than you think. ✌️

11/12/2025

When was the last time you gave your mind a true vacation? 🌴

We often wait until we're overwhelmed to prioritize our well-being. But a healthy mental state is maintained, not recovered.

Give yourself permission to slow down. You deserve it. ❤️

Think of your mental health as a garden:
It requires regular tending, not just emergency care. The secret to a flourishing mind lies in simple, consistent daily practices.

09/10/2025

Hope is a conversation away. 💛💜

This World Su***de Prevention Day, let's challenge the stigma and change the narrative around su***de. Let's create a world where seeking help is a sign of strength, not weakness.

08/22/2025

🚨Early intervention is key! 🧠

When it comes to mental health, addressing issues early can make a world of difference.

It's not about "fixing" a problem, but about building resilience and finding effective tools to navigate life's challenges.

06/19/2025

Common. Real. Valid. Not an outlier.

This reality highlights the shared human experience.

When you're ready to talk, we're here to listen.

06/12/2025

Even in the deepest valleys, seeds of hope can bloom. 🌺 ❤️

Depression might feel like it's holding you captive, showing up as constant sadness, low energy, or disinterest. But these are just signs that something needs nurturing. 🌸

Every step you take towards understanding these feelings is a step towards a new beginning. 👣👣👣

Therapy can help you cultivate inner peace, develop powerful tools, and rediscover the vibrant life waiting for you.

That future is within reach. 💖💖💖
Let's start your journey to a brighter tomorrow, together. 🫂

06/10/2025

BIG NEWS 📰‼️

We're excited to welcome Oubon to our practice! 🥳

Oubon brings a fresh perspective and is dedicated to helping you thrive and rediscover your strength. 🌺💪🏼

Ready to take the next step in your wellness journey? Learn more and book your session via the link in our bio!

06/09/2025

Invest in yourself, it's the best investment you'll ever make! ✨

Each act of self-care is a step towards becoming the incredible person you're meant to be. Let's grow! 🌱

04/07/2025

Health = Mind and body, together. 💚

On World Health Day, let's remember that health encompasses both our physical and mental well-being.

Your mind matters. 🧠
Your feelings are valid. ❤️
Take a moment today to check in with yourself, and know that seeking support is a sign of strength. 💪🏼

03/10/2025

Your pain is real, and so are your feelings. 💛

Endometriosis can create a heavy emotional burden.

We're here to validate your experiences and offer support.
We understand the challenges of living with a chronic condition and the impact it has on your mental health.

Let's work together to build resilience and find coping strategies.

If you're struggling, know that help is available.

03/08/2025

🌸Happy International Women's Day!🌸

Celebrating the diverse voices and contributions of women across the globe.

On this National Women's Day, we encourage all women to prioritize self-care and mental wellness.

Your mental well-being is vital, and we're here to support you on your journey.

Remember, you are powerful, capable, and worthy of happiness.

03/07/2025

No Commute, No Waiting Rooms. On Your Time. 💻

Juggling work, family, and everything in between?
You deserve a spot.
Virtual therapy fits into YOUR schedule, wherever you are.
Prioritize you mental health on your terms!❤️

Address

New York, NY
10016

Telephone

+16462058058

Website

facebook.com

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