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Train Evolved Personal Training for You, Evolved. Online Coaching, Motivation, Diet & Fitness Tools
Specializing in Chronic Disease Management
(1)

I can develop a program specifically for your needs and goals to help you:
• Lose Fat
• Gain Muscle
• Increase Strength
• Increase Endurance
• Improve Stability & Balance
• Develop a Nutrition Plan
• Increase Motivation
• Set Goals and Attain Them! With a military medical background, I can provide you with insight other trainers cannot. I have a solid background of kinesiology, program design and nutrition. Additionally, I have been a competitive bodybuilder and fitness model and can help you look like one too! My specialization in Chronic Disease Management such as HIV/AIDS or diabetes has helped clients mitigate medication side effects and motivation to take back their health, improving quality of life. I have been a personal trainer for nearly 10 years and am certified by the National Personal Training Institute (NTPI), National Academy of Sports Medicine (NASM) and the National Council for Certified Personal Trainers (NCCPT), with specialized certificates on Nutrition & Chronic Disease Management.

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New York, NY
10011

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