Acupuncture Tribeca

Acupuncture Tribeca Welcome to Acupuncture Tribeca, where ancient wellness meets the modern world. It has always been my passion to work with herbal medicine.

It is my belief everything we need to heal is available to us in our natural environment. Acupuncture and Herbal Medicine have a symbiotic relationship in gently moving the body in the direction of health. Today we face challenges in our everyday life to keep our bodies in balance and healthy. The environment, stress and our busy lives make it difficult to prioritize our health. Nourishing the body and the spirit are essential for success. Today the modern day professional, parent and child all strive to find true health and wellness of mind and body. Please join me on this journey.

01/14/2026

⭐ Cold Weather Changes How the Body Functions

January TCM Focus: Ginger (Sheng Jiang)
Cold temperatures slow circulation and weaken digestive energy. In Traditional Chinese Medicine, winter cold can constrict the body, leading to bloating, fatigue, chills, and lowered immunity.

Ginger (Sheng Jiang) is a warming herb traditionally used to disperse cold, stimulate digestion, and improve circulation. It supports Spleen and Stomach Qi, helping the body adapt to winter without depletion.

Acupuncture enhances ginger’s effects by regulating gut motility, calming the nervous system, and improving blood flow—supporting digestion and immune resilience during colder months.

In January, warmth is medicine.

Support winter digestion and circulation naturally with acupuncture.

Call to book your visit today.

Setting Intentions the TCM Way.In Traditional Chinese Medicine, January belongs to the Water element—the season of resto...
01/09/2026

Setting Intentions the TCM Way.

In Traditional Chinese Medicine, January belongs to the Water element—the season of restoration, inward focus, and conserving energy. This is not a time for drastic change or forcing momentum. It’s a time for quiet intention-setting, deep reflection, and reconnecting to what truly supports you.

Acupuncture gently guides the body into this seasonal rhythm by calming the nervous system, supporting emotional regulation, and replenishing depleted energy. When the body feels safe and grounded, clarity naturally emerges.

Intentions formed from a regulated nervous system are more sustainable than resolutions driven by pressure or willpower.
Begin the year supported, steady, and aligned—not stressed or depleted.

✨ Your body knows the pace. Winter reminds us to listen.

👉 Book an acupuncture session to support your nervous system and set intentions that last.

📍Tribeca | Appointments available

🔥 New Year, New Digestive Balance — 20% Off All New Patient Visits! 🔥
Temperature matters more than you think. Cold drin...
01/07/2026

🔥 New Year, New Digestive Balance — 20% Off All New Patient Visits! 🔥

Temperature matters more than you think. Cold drinks weaken digestion. Warmth equals efficiency.

In TCM, digestion is powered by Spleen and Stomach Qi, which function best with warmth. Cold beverages — especially in winter — can slow digestive enzymes, impair nutrient absorption, and create internal dampness.

Warm drinks like herbal teas, broths, and warm water support digestive fire, improve circulation, and reduce bloating.

Acupuncture further enhances digestive efficiency by regulating gut motility and calming the nervous system.

Small daily habits—like choosing warmth—have cumulative effects on energy, digestion, and overall balance.

Support digestion naturally with acupuncture and enjoy 20% off your first visit!

Call to book your new patient consultation today: (212) 473-4444

As we transition out of the holidays—rich foods, sweets, indulgences the body isn’t used to year-round—now is a natural ...
01/04/2026

As we transition out of the holidays—rich foods, sweets, indulgences the body isn’t used to year-round—now is a natural time to reset gently, not aggressively.

In Traditional Chinese Medicine, winter is about restoration. This season supports warming digestion, calming the nervous system, reducing inflammation and bloating, and strengthening the Kidneys—the foundation of energy and immunity.

A winter detox focuses on:
• Warm, cooked, nourishing foods
• Supporting digestion and metabolism
• Reducing dampness and inflammation
• Calming the nervous system
• Preparing the body to move smoothly into spring

This is not a cleanse or deprivation.

It’s a seasonally aligned reset that works with your body’s natural rhythm.

✨ Interested in learning more about our Winter Detox Program?

Drop “WINTER DETOX” in the comments or DM us and we’ll share details.

🔗 acupunctureintribeca.com

A Wellness Resolution for 2026: Reset With the SeasonWhy winter is the time to restore, not restrict.After the holidays—...
01/03/2026

A Wellness Resolution for 2026: Reset With the Season

Why winter is the time to restore, not restrict.

After the holidays—rich foods, sweets, indulgence, late nights—it’s natural for the body to feel heavy, inflamed, or off balance.
Traditional Chinese Medicine teaches us that the New Year is not about forcing change, but realigning with nature.

In TCM, the body is a microcosm of the natural world. As winter settles in, we enter the Water element, governed by the Kidneys—our foundation of energy, immunity, and resilience.

Winter wellness means:
• Slowing down and conserving energy
• Eating warm, cooked, nourishing foods
• Supporting digestion and reducing dampness
• Strengthening immunity
• Releasing fear patterns that drain the nervous system

This season invites acceptance, forgiveness, and deep restoration—so the body is prepared to move smoothly into spring.

Your 2026 wellness resolution doesn’t need to be extreme.
It needs to be in season.

Support your body where it is—right now. Interested in learning more about our Winter Detox Program?

✨ Drop “WINTER DETOX” in the comments or DM us and we’ll share details.

🔗 acupunctureintribeca.com

✨ Happy New Year ✨
From all of us at Acupuncture in Tribeca and Tribeca Smiles, we wish you a happy, healthy, and vibran...
12/31/2025

✨ Happy New Year ✨

From all of us at Acupuncture in Tribeca and Tribeca Smiles, we wish you a happy, healthy, and vibrant New Year.
As we step into this next chapter, we’re deeply grateful for the trust you place in us to care for your health, your smile, and your overall well-being. It’s an honor to support our community with thoughtful, integrative care—body, mind, and beyond.

May this year bring you balance, resilience, clarity, and reasons to smile every day. We look forward to continuing your care and welcoming you into the new year feeling your best.

✨ Call to schedule your first visit of the new year today!




✨ Merry Christmas and Happy New Year ✨
May this season bring you moments of stillness, deep breaths, and gentle restorat...
12/24/2025

✨ Merry Christmas and Happy New Year ✨

May this season bring you moments of stillness, deep breaths, and gentle restoration.

As the year comes to a close, we’re grateful for the trust you place in us and the healing journeys we get to be part of. May your holidays be filled with peace, balance, and warmth—both within the body and the heart.

Wishing you comfort, calm, and renewed energy as you welcome the days ahead. 🎄🤍

With gratitude,

 and

Give the Gift of Balance ✨
This holiday season, skip the clutter and give something truly meaningful—healing, rest, and ...
12/24/2025

Give the Gift of Balance ✨

This holiday season, skip the clutter and give something truly meaningful—healing, rest, and renewal.

🎁 Acupuncture in Tribeca Gift Cards are the perfect gift for anyone feeling stressed, run-down, or ready to prioritize their well-being in the new year. From calming the nervous system to supporting sleep, hormones, digestion, and pain relief, acupuncture meets the body exactly where it needs support.

Whether it’s for a loved one—or yourself—this is a gift that keeps giving long after the holidays.

✨ Call to Purchase

Winter Solstice. ❄️
12/21/2025

Winter Solstice. ❄️

12/19/2025

✨ A Map to Healing the Body—Through the Ear

How ear acupuncture supports the whole body, including gynecological health

In acupuncture, the ear isn’t just an ear—it’s a microsystem of the entire body.

In auricular acupuncture, each point on the ear corresponds to organs, hormones, and the nervous system—like a reflex map designed to restore balance from the brain outward.
✨ Calms the nervous system and survival mode
✨ Regulates stress, sleep, digestion, and pain
✨ Supports detox, hormones, and emotional healing
✨ Communicates directly with the brain via the vagus nerve

🌸 Ear Acupuncture & Gynecological Support
Specific ear points are commonly used to support women’s health by helping regulate the brain–hormone–uterus connection:
• Uterus Point – supports menstrual regularity, cramps, fertility, and postpartum recovery
• O***y / Endocrine Points – help balance estrogen and progesterone, PMS, perimenopause, and hormonal acne
• Kidney Point – nourishes reproductive vitality, fertility, and adrenal health
• Liver Point – moves stagnation linked to PMS, breast tenderness, and emotional irritability
• Shenmen – calms the nervous system, easing stress-related cycle disruption and pelvic tension

Because the ear has a direct connection to the vagus nerve, auricular acupuncture is especially effective when gynecological symptoms are worsened by stress, trauma, or nervous system dysregulation.
✨ Sometimes healing doesn’t start where it hurts—
✨ it starts where the body listens.

Ear seeds can also be used between sessions, allowing you to gently stimulate these points throughout the day for continued support.

💬 Have you ever tried ear acupuncture?
📞 Call Acupuncture in Tribeca to book a personalized treatment and support nervous system balance, hormonal health, and whole-body healing—naturally.

Your glow is never just skin-deep. In Traditional Chinese Medicine, the Heart houses the Shen — your spirit, presence, e...
12/17/2025

Your glow is never just skin-deep. In Traditional Chinese Medicine, the Heart houses the Shen — your spirit, presence, emotional clarity. When the Shen is unsettled, it shows immediately in the eyes, but also in the tone, texture, and vitality of the skin.

In TCM, the Shen is the spark that lights up the face.
✨ Bright eyes = calm Heart
✨ Radiant complexion = abundant Blood + grounded emotions
✨ Dullness, dryness, or tension = disrupted Heart Qi or emotional overload

Acupuncture calms and anchors the Shen, guiding the body from stress mode into harmony. By regulating the Heart, improving circulation, and moving stagnant Qi, it restores luminosity from the inside out.

✨ When the Shen is calm, the whole body glows.
📞 Call to book your acupuncture session and restore your inner light.


Address

44 Lispenard Street
New York, NY
10013

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+12124734444

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