What are the opening hours?

Monday 5am - 11pm Tuesday 5am - 11pm Wednesday 5am - 11pm Thursday 5am - 11pm Friday 5am - 11pm Saturday 8am - 6pm Sunday 8am - 6pm

Type A Training - In Home Personal Training In Manhattan

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New York, NY
Type A Training - In Home Personal Training In Manhattan

In Home Personal Training servicing all of Manhattan. AS SEEN IN: New York Magazine, Timeout New Yo Servicing all of Manhattan.

We specialize in Full Body Circuit Workouts that take as little as 30 minutes to complete. With Type A Training you can work with one of our highly qualified personal trainers right in the privacy of your home, private gym or hotel. All Type A Training is exclusively done in clients’ homes, private gyms, or outside in local parks. Each workout consists of the core fundamentals that made Type A Training what it is today: Endurance, Strength, Mobility and Flexibility.

07/23/2025

💦✨🧴 Keep your skin healthy while you sweat! Cleanse before & after workouts, hydrate, and remember to remove heavy makeup. Check out our tips: https://www.typeatraining.com/blog/pre-and-post-workout-skincare-tips/

07/04/2025

Celebrate your health this 4th of July with tips to break fitness plateaus, patriotic superfoods, quick workouts, and recovery strategies to keep your wellness journey blazing strong!
https://mailchi.mp/typeatraining/independence-day-wellness-ignite-your-fitness-freedom

06/30/2025

Want to live to 100? Here are 5 exercises that could get you there! Zone 2 cardio, HIIT, strength training, mobility work, and plyometrics - each targeting different aspects of longevity. 👇
https://www.typeatraining.com/blog/5-exercises-to-help-you-live-to-100/

06/21/2025

🌱✨🔍 The Body's Revealing Connections
1/8 This is a profound collection of holistic health observations that show how external physical characteristics reflect internal systems:

06/10/2025

🥑 📘❓ Keto Diet FAQ: 32 Common Questions Answered
https://www.typeatraining.com/blog/keto-diet-faq/

06/06/2025

🌟 Ladies, are you ready to elevate your fitness game? Discover the secret to a fun and effective workout with our girls' outdoor fitness classes right here in NYC! 🌳💪
MORE INFO: https://www.typeatraining.com/girls-outdoor-fitness-classes-in-nyc

06/04/2025

🌞 💪 🌳 SUMMER FITNESS FOR GIRLS!
Ready to keep your daughter active, strong, and confident this summer?

Introducing our Girls Outdoor Fitness Series in Central Park (79th & 5th)! Each class combines running, strength training, and yoga in a fun, supportive environment.

03/16/2025

Discover the secret to boosting energy and focus with coffee naps! Learn how this simple technique can transform your productivity. Share your thoughts in the comments below. https://www.typeatraining.com/blog/how-coffee-naps-work/

02/15/2025

It's really happening, Trump and RFK Jr. are going to make America healthy again! The details will surprise you. 🤯
Read more:
https://www.typeatraining.com/blog/how-trump-and-rfk-jr-can-make-america-healthy-again/

01/23/2025

🥶🏃‍♀️🌨️ Lace up your shoes and embrace the chill - running in the cold can bring surprising benefits! 🥶🏃‍♀️

Read how to do it: https://www.typeatraining.com/blog/benefits-of-running-in-the-cold/

01/12/2025

It doesn't have to be hard. Here's why 🧵:

At Type A Training, our in-home personal training service makes it easy for seniors to build strength and mobility through the power of squats.
https://www.typeatraining.com/blog/squats-for-seniors-live-longer/

Address

620 W 42nd Street
New York, NY
10036

Opening Hours

Monday	5am - 11pm
Tuesday	5am - 11pm
Wednesday	5am - 11pm
Thursday	5am - 11pm
Friday	5am - 11pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Telephone

+19179510111

Website

https://www.typeatraining.com/

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