Yoga Journal Guyana

Yoga Journal Guyana Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga Journal Guyana, Yoga studio, New York, NY.

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02/12/2026

Yoga sunset >>>

02/12/2026

5 minutes for hips that actually move. Save this & repeat.

02/12/2026

10 min hip mobility to open up the hips and improve flexibility ☀️

02/11/2026

"10 min MORNING MOBILITY for all levels☀️


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02/11/2026

This is a 10-minute, full-body yoga practice for beginners. If you need modifications to make the exercises more accessible, leave a comment and I’ll help you.

02/11/2026

feeling stiff and sore? try this full-body mobility routine to release tension and strength your body☀️


02/11/2026

yoga flow for full-body flexibility and mobility ☀️

02/09/2026

SOFT BUT STRONG — 7 day Pilates series 🤍 Day 7: Stretch & Restore

02/09/2026

15 min Pikates full-body tone for beginners 🎀 * repeat the sequence 2-3 times

02/09/2026

Backbends flexibility.

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New York, NY

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