Yoga Journal Guyana

Yoga Journal Guyana Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga Journal Guyana, Yoga studio, New York, NY.

Your wellness journey just got easier ✨ Discover gentle, effective weight loss support - now with exclusive savings just for you.

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This transformation is proof that age doesn’t define what you’re capable of. 💪To all the amazing women in their 40s, 50s...
08/09/2025

This transformation is proof that age doesn’t define what you’re capable of. 💪

To all the amazing women in their 40s, 50s, and beyond - it’s never too late to put your health first and feel strong, energized, and proud of the woman you’re becoming.

What’s one small step you’re taking today for a healthier you? Share it in the comments and let’s keep each other inspired! ✨

Some days just hit different, and that's perfectly valid. ✨ On those hard days, let these affirmations be your anchor. Y...
08/08/2025

Some days just hit different, and that's perfectly valid. ✨

On those hard days, let these affirmations be your anchor. You are stronger than you think, and it's okay to feel your feelings.

If this resonates, please know we're here rooting for you, always. Feel free to share this with someone who might need it too 💌

Wind down and let go of the day with this gentle yoga flow 🧘‍♀️ It’s perfect for releasing tension from your shoulders, ...
08/07/2025

Wind down and let go of the day with this gentle yoga flow 🧘‍♀️ It’s perfect for releasing tension from your shoulders, back, and mind - and it might just help you sleep better too.

Tag a friend who could use a little extra calm tonight ✨

Ready to glow from the inside out? 💖 Many find that adjusting their diet can significantly impact acne. Discover simple ...
08/06/2025

Ready to glow from the inside out? 💖

Many find that adjusting their diet can significantly impact acne. Discover simple ways to nourish your skin from within with these dietary insights.

✨ For anyone navigating the complexities of skin health, remember to be kind to yourself. Your journey is valid, and every step counts.

She didn’t just change her body. She changed the way she sees herself and the world around her. 🥹💪Look at her now. From ...
08/05/2025

She didn’t just change her body. She changed the way she sees herself and the world around her. 🥹💪

Look at her now. From hiding in the background to shining with confidence and pride. This is what happens when a woman finally puts herself first. Her journey is proof that it’s never too late to begin again. ❤

To every woman who’s been putting herself last, your transformation is out there waiting. It’s your turn to rise.

What’s one small step you’re taking this week to put yourself first? Share it below and let’s lift each other up. 👇

Your daily dose of peace and strength. ✨ Sometimes, all we need is a gentle reminder of how amazing and resilient we tru...
08/04/2025

Your daily dose of peace and strength. ✨ Sometimes, all we need is a gentle reminder of how amazing and resilient we truly are. These positive affirmations are here to uplift your spirit!

If you're feeling this today, you're not alone. Drop a "❤️" and let's send some positive vibes your way.

✨ Your glow-up starts with your habits ✨It’s not just about what you do, but what you stop doing. 💡🚫 Stop: Skipping meal...
07/30/2025

✨ Your glow-up starts with your habits ✨

It’s not just about what you do, but what you stop doing. 💡

🚫 Stop: Skipping meals, overspending, gossiping
✅ Start: Nourishing your body, saving money, spreading good vibes

Level up your life one habit at a time 💕 Which one are you working on this week?

Same girl. Same scale. Completely different story.She didn’t lose weight, she reclaimed her body. More muscle. More con...
07/29/2025

Same girl. Same scale. Completely different story.

She didn’t lose weight, she reclaimed her body. More muscle. More confidence. Less BS from the scale. 💪

Drop a 🔥 if you’re done letting the scale define you.

Tried everything but the scale won’t budge? Start here, 9 tiny habits that actually help you drop weight in 21 days. ✨Fr...
07/29/2025

Tried everything but the scale won’t budge?

Start here, 9 tiny habits that actually help you drop weight in 21 days. ✨

From green tea to lemon water to 10,000 steps. It’s simple stuff that works (even when you’re busy 👀)

P/S: And 1 more secret that’s not on the list. Wanna know? Drop “SEC” ⬇️ & I’ll send it to you.

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New York, NY

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