Fitness Journal

Fitness Journal Explore favorites proven – only at our shop today! 💖
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(2)

04/20/2026

Upper glutes gains🔥

04/20/2026

The exact workout I did to grow my glutes 🏋🏻‍♀️⭐️🩵

04/19/2026

This ab workout + calorie deficit🫱🏼‍🫲🏻

04/19/2026

You might not be able to fit into your sleeves after this one.. speaking from personal experience 😅

04/19/2026

The back workout I have on REPEAT🏋🏻‍♀️🙂‍↕️💋

04/18/2026

When you feel like quitting, do 3-4 more reps🔥

04/18/2026

Intense abs workout 🔥🔥
Really focusing on going slow and keeping my core engaged through the entire movement

04/18/2026

My favourite glute exercises to grow that shelfff 🙂‍↕️🙂‍↕️

04/17/2026

How I usually structure my legdays for glute gains🤌🏼

04/17/2026

Back day workout for a defined back & hourglass shape⏳

04/17/2026

Bc what else would I mean 🙂‍↕️💋

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