Bulimia & College

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Self care is important. It's a necessity. We need to take care of ourselves and make sure our "cup" if full before we gi...
06/08/2023

Self care is important. It's a necessity. We need to take care of ourselves and make sure our "cup" if full before we give to anyone else's. This may be hard for some people at first but after some time it will get easier. It's helpful to surround yourself with positive, loving people who support your journey.

After you have started to recover from an eating disorder, you will need to keep working hard to stay well.

As a new college student you may feel lost or lonely at times and that is ok. Always remember you have options. There ar...
06/08/2023

As a new college student you may feel lost or lonely at times and that is ok. Always remember you have options. There are resources that can help you through this scary time in your life. It is ok to ask for help 🌻

Eating disorder recovery is a complex process that takes time. Here are 12 tips that may help improve your mental and physical well-being during recovery.

It is important to remember your path is highly individual and everyone recovers at their own pace. Try not to compare y...
06/08/2023

It is important to remember your path is highly individual and everyone recovers at their own pace. Try not to compare your recovery to anyone else's. Be kind to yourself and take each day as it comes. Here are some recovery tips to help your through your healing journey ❤️🧡💛💚💙💜

Learn how to recover from bulimia. These five steps that will help you as you embark on your journey and reclaim your life.

College can be overwhelming, anxiety ridden, and stressful. College students face many uncertainties and are sometimes d...
06/08/2023

College can be overwhelming, anxiety ridden, and stressful. College students face many uncertainties and are sometimes dealing with more than one can handle. There are ways to stay healthy and get ahead of this. This article helps to understanding some of the ways to be successful in this new and sometimes uncertain time in your life.

How to be proactive about eating disorder recovery during the college years.

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