Art of Alignment Academy

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Art of Alignment Academy

A Strategic Approach To Aligning Your Life. Bodywork. Strategic Coaching. Movement. Bodywork - Coaching - Movement

01/16/2025

Experience the Profound Power of Mental Clarity through Ayurveda.

Discover Kairali, 𝒂 𝒄𝒆𝒓𝒕𝒊𝒇𝒊𝒆𝒅 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒓𝒆𝒕𝒓𝒆𝒂𝒕 offering authentic Ayurvedic healing. Nestled within 65 acres of lush greenery and coconut groves, we provide a serene sanctuary for holistic rejuvenation.

Take advantage of our 7-day Ayurvedic detox program in a safe, luxurious, and professional environment supported by expert practitioners, offering an exclusive journey of rejuvenation, balance, and holistic healing tailored to your unique needs.

Are you ready to reclaim your inner peace? Comment 𝐇𝐄𝐀𝐋 to join us on this sacred journey.

Pranjal Sharma Sofia Di Lenna The Loft Project

01/16/2025

Embrace Ayurveda’s Healing Power for Physical and Mental Clarity.

During our exclusive 18-day Sacred Pilgrimage, immerse yourself in the time-honored therapies of Ayurveda at Kairali’s Ayurvedic Healing Village.

This transformative journey is designed to detoxify your body, enhance your mental clarity, and rejuvenate your spirit.

🌿 Experience the Benefits:
🔘 Detoxify and Revitalize your body
🔘 Boost Mental Clarity and focus
🔘 Reignite Your Energy and vitality
🔘 Improve Digestion and overall well-being
🔘 Achieve Mind-Body Balance for lasting harmony
🔘 Strengthen Your Immune System naturally

Surrounded by the tranquil beauty of Kerala, this retreat is your sacred path to holistic wellness.

Ready to transform your well-being? Comment 𝐇𝐄𝐀𝐋 now to receive exclusive details.

01/13/2025

𝑬𝒎𝒃𝒂𝒓𝒌 on an Exclusive Sacred Pilgrimage to Kerala, India’s Hidden Gem, April 1 - 18th, 2025.
The Loft Project

𝑰𝒏𝒅𝒖𝒍𝒈𝒆 in the Extraordinary: Kairali’s Natural Healing Sanctuary

𝑬𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 a transformative journey reserved for the discerning few in “God’s Own Country.”

🌿Discover the unparalleled luxury of 𝑰𝒏𝒅𝒊𝒂’𝒔 𝑷𝒓𝒆𝒎𝒊𝒆𝒓 𝑨𝒚𝒖𝒓𝒗𝒆𝒅𝒊𝒄 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑽𝒊𝒍𝒍𝒂𝒈𝒆, sanctuary of tranquility nestled in Kerala’s pristine landscape.
Kairali - The Ayurvedic Healing Village

Experience detoxification and rejuvenation treatments, 𝒎𝒆𝒕𝒊𝒄𝒖𝒍𝒐𝒖𝒔𝒍𝒚 𝒄𝒓𝒂𝒇𝒕𝒆𝒅 𝒇𝒐𝒓 𝒚𝒐𝒖𝒓 𝒖𝒏𝒊𝒒𝒖𝒆 𝒄𝒐𝒏𝒔𝒕𝒊𝒕𝒖𝒕𝒊𝒐𝒏.

Profound healing sessions that realign mind and body

Exclusive access to ancient Ayurvedic wisdom, passed down through generations

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐚 𝐫𝐞𝐭𝐫𝐞𝐚𝐭;
𝐢𝐭’𝐬 𝐚 𝐬𝐚𝐜𝐫𝐞𝐝 𝐩𝐚𝐬𝐬𝐚𝐠𝐞 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐦𝐨𝐬𝐭 𝐯𝐢𝐛𝐫𝐚𝐧𝐭 𝐬𝐞𝐥𝐟.

Seize this opportunity to join our select circle of guests.

Comment 𝐇𝐄𝐀𝐋 below to receive our detailed brochure

10/04/2024

Have you ever wondered how your body processes emotions and signals?

I’m so excited to share that I was invited to the Active Ingredient Podcast by to discuss this exact topic. So grateful for the opportunity to dive deep into the topic of processing in and through the body.

We talk about what structural integration really is, how to tune into your body’s cues, and the powerful role fascia plays in our interconnectedness. This is such an important conversation for anyone looking to deepen their understanding of how the body communicates and heals.

🎧 Don’t miss this insightful episode —-> 𝐡𝐭𝐭𝐩𝐬://𝐭𝐢𝐧𝐲𝐮𝐫𝐥.𝐜𝐨𝐦/𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐛𝐨𝐝𝐲

09/09/2024

In moments of stress or anxiety, our breath is the key to finding calm and balance.

We just uploaded a new video, "How to Use Breathing Exercises to Regulate Your Nervous System," that guides you through simple breathing exercises designed to:
1️⃣ Oxygenate your body – Reenergize from within.
2️⃣ Regulate your nervous system – Reduce stress and bring yourself back to the center.
3️⃣ Alleviate anxiety – Return to a state of calm, grounded in mindfulness.

Whether you're feeling overwhelmed or simply need a moment to refocus, these exercises are here to support you.

Watch the video today and begin your journey toward balance and well-being. 💖

🎥 Watch the full video on YouTube .
https://youtu.be/cu93mTwlFD0

We can't wait to share this with you!

09/06/2024

𝗪𝗵𝗲𝗻 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗹𝗹𝘆 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗯𝗿𝗲𝗮𝘁𝗵?

Not just a shallow inhale while rushing through life, but a deep, liberating breath that fills you up.

We often overlook the most natural part of being alive—breathing. But what if I told you that your breath has been waiting for you to set it free?

With Hellerwork Structural Integration, we will unlock tightness around your ribcage, neck, and shoulders, giving your breath the freedom it deserves.

No app needed—just your body, your breath, and a little TLC.

Ready for a breath breakthrough and reconnect with that life-giving force?

𝗕𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝟯𝟬-𝗺𝗶𝗻𝘂𝘁𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆, and start the journey to reclaim your natural breath. 🌬️

𝗖𝗼𝗺𝗺𝗲𝗻𝘁 “𝗕𝗥𝗘𝗔𝗧𝗛” 𝘁𝗼 𝗴𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱.

09/05/2024

Have you ever tried aligning your body and mind?

Hellerwork Structural Integration is a powerful method that helps you understand and enhance your body mechanics, leading to improved posture, balance, and overall well-being.

This technique focuses on aligning the body's structure to promote optimal movement and reduce discomfort.

Imagine the benefits of a more aligned and balanced body—greater ease in daily activities and enhanced mind-body connection.

Are you interested in learning more about body alignment techniques?

Comment CONSULT to book your free 30-minute call today

09/04/2024

𝗛𝗼𝘄 𝗼𝗳𝘁𝗲𝗻 𝗱𝗼 𝘆𝗼𝘂 𝗰𝗵𝗲𝗰𝗸 𝗶𝗻 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆’𝘀 𝗻𝗲𝗲𝗱𝘀?

Practicing mindful body listening is like tuning into a symphony of sensations that guide us toward better self-care.

By pausing and paying attention to what your body is telling you—whether it’s a sign of fatigue, hunger, or stress—you have to respond with care and intention.

Just as an artist listens to their inner muse to create, listening to your body helps you maintain balance and well-being.

𝗪𝗵𝗮𝘁’𝘀 𝗼𝗻𝗲 𝘄𝗮𝘆 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘁𝗼𝗱𝗮𝘆?
Share your practice in the comments!

09/03/2024

Your heart is a remarkable organ, tirelessly beating over 100,000 times each day to keep you alive.

This powerful muscle pumps about 2,000 gallons of blood daily, supplying oxygen and nutrients to every cell in your body.

The rhythmic “lub-dub” you hear is more than just a sound—it’s a testament to your heart's work, even while you rest.

Learning about the heart’s critical role in our well-being can transform our approach to self-care.

When we understand how hard our heart works for us, making time for exercise, eating a balanced diet, and managing stress becomes an essential way of showing gratitude to this vital organ.

Ready to take a more personalized approach to your holistic health journey?

Book a FREE 30-minute consultation with us today to learn how to align your body and mind for optimal wellness.

𝗚𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗵𝗲𝗿𝗲 👉 http://tinyurl.com/CALL-WITH-AMD

09/03/2024

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗽𝗮𝘂𝘀𝗲𝗱 𝘁𝗼 𝘁𝗿𝘂𝗹𝘆 𝗮𝗽𝗽𝗿𝗲𝗰𝗶𝗮𝘁𝗲 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗱𝗼𝗲𝘀 𝗲𝘃𝗲𝗿𝘆 𝘀𝗶𝗻𝗴𝗹𝗲 𝗱𝗮𝘆?

From the steady rhythm of your heartbeat to the miracle of every breath you take, your body is a constant source of wonder and inspiration.

This month, we invite you to take on self-discovery—one where you explore your body not just as a vessel but as a masterpiece of nature’s design. "The Skin I Live In" is more than just a covering; it's a dynamic, living canvas that tells the story of your unique human experience.

So, we'll start this September with a renewed sense of awe for the miracle that is you. Take a moment today to marvel at your body’s resilience, its strength, and its beauty. After all, there’s no better source of inspiration than the skin you live in! 🌿

👉 𝗪𝗵𝗮𝘁 𝗮𝗺𝗮𝘇𝗲𝘀 𝘆𝗼𝘂 𝗺𝗼𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝘂𝗺𝗮𝗻 𝗯𝗼𝗱𝘆?
Share your thoughts and let’s celebrate the wonder of our bodies together! 💬

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https://artofalignmentacademy.com/

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Magnus Wellness
16 E 40th Street, Fl 4

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01/16/2025

01/16/2025

01/13/2025

10/04/2024

09/09/2024

09/06/2024

09/05/2024

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09/03/2024

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