Red Jen Ford - Health & Wellness

12/05/2024

Sharing some happiness ❤️ Love the video at the end if this post!

📝Leadership isn't about barking orders from a mountaintop. It's about walking alongside your people, ears open and heart full. ➡️True leaders build bridges… | 35 comments on LinkedIn

02/24/2024

happy full moon! "In the dynamic interplay of Leo and Aquarius, we find a beautiful paradox: that in shining our individual light brightly, we can illuminate the path for others, and in serving the collective, we find our truest, most radiant selves."

Time to contemplate:
▪ How can we shine our light brightly while also lighting the way for others?
▪ How can we balance our personal desires with the needs of the community?
The answers to these questions may not come easily, but they hold the key to harnessing the transformative power of February’s full Moon.

May you all shine with radiance and light the way for those around you
from Pamela McDonough at Moondance astrology - https://madmimi.com/p/d749e81?pact=84808-179667090-5045937744-50fbe0ff51176584ab7af2a4d01eac925d8ca83a

01/12/2024

Yet more reasons NOT to drink plastic-bottled water!

Microplastics, which research suggests could be harmful to human health, are well-known infiltrators of a wide variety of food and beverages. Now, researchers have found that nanoplastics, the even smaller offspring of microplastics, are present in stratospheric quantities in bottled water, unbeknow...

11/22/2023

Excited to teach our Native American Heritage Appreciation classes today & tomorrow. Free/Donation based:
today, HB 5:30p HPF - Hot Power Fusion: Free Donation Based Class
tomorrow/Thanksgiving, IrvJam 11:30a C2: Free Donation Based class
Inspired by the writings of Leah Myers and Robin Wall Kimmerer.
Come practice gratitude with me!

11/10/2023

Boycott carrots from national corporate growers usurping groundwater in the Cuyama Valley. Get yours instead from local farmers markets, where they taste better anyway 😋and sign the petition to show your support for residents and local small-scale farmers and ranchers. It takes large groups of small voices to counter Big Ag & Big Food. Please use your voice and your purchasing power to support sustainable food systems 🙏🥕🙏

Stand With Cuyama Against Corporate Greed BOYCOTT THE WORLD’S LARGEST CARROT GROWERS BOICOTEAR A LOS MAYORES PRODUCTORES DE ZANAHORIAS DEL MUNDO Watch Video Sign Our Petition Grimmway Farms and Bolthouse Farms, the world’s largest carrot growers, produce 80% of the U.S. carrot market (an annual ...

11/09/2023

Finally! Health practitioners recommending heathy & affordable foods like frozen fruits & veggies! 5 great tips here -

Pediatrician, Qadira Ali Huff, MD, MPH, DipABLM, is curbing childhood obesity using lifestyle medicine to address one family habit at a time.

10/31/2023

So agree with Jose Andres - time for Congress get to work and "pass the Farm (Food!) Bill, expand SNAP, and protect our nation’s farmers! "

The Farm Bill touches each and every one of us.

09/26/2023

it's time for a farm bill that actively supports personal and planetary health! share your voice w/ their easy sign-on letter...

The farm bill is set to expire soon! Congress is still drafting the next farm bill and we need to let them know what’s important to us to include. The farm bill is some of the most powerful legislation shaping our food and farm system – and it impacts us all! Tell your Congress member you want t...

09/23/2023

I just love getting messages like this and knowing that my lessons resonate for the long term. Who’s ready to evolve what they eat? Happy fall y’all 🍂🍁