Taboo to Truth

Taboo to Truth Karen Bigman is the midlife s//x and relationship expert changing the way we think about dating, relationships, and pleasure as we age.

🏅 Top Ranked Intimacy & Relationship Educator/Podcaster
🛟 Helping you through menopause and midlife s//x
💘 Honest advice for dating & relationships

Watch & subscribe: https://www.youtube.com/?sub_confirmation=1 She’s on a mission to help men and women thrive in midlife and beyond by talking about all the things that no one ever told us (or were too afraid to ask) about s//x a

nd intimacy after 50. As a Certified Menopause Coach, and someone who has been through menopause herself, Karen gives men the inside track on how to not just “ride out the storm” of their partners’ menopause transition, but how to transform into the confident, caring, and irresistible partners women want. On her podcast Taboo to Truth: Life and S//x After 50 , Karen features candid and often raw conversations that help her audience navigate the changes happening in their lives. As a S//xual Health Alliance Certified S//x Educator, Karen’s on a mission to help as many people as possible continue to have connected, body-loving, mind-blowing, toe-tingling intimacy for the rest of their lives.

05/09/2026

Nobody’s timing you. ⏱️

I work with women. I am a woman. And I can tell you — no one has ever walked into a bedroom with a stopwatch.
What actually creates great experiences for women? Connection. Arousal. Feeling desired. Feeling safe. Feeling like their partner is actually present — not performing.

Here’s the part most people miss: for the majority of women, internal stimulation alone isn’t how they reach the finish line. Research backs this up consistently.

So if all your energy is going toward lasting longer during one part of s*x — you’re missing the full picture. You’re optimizing for the wrong thing entirely.

🎧 Full episode on Taboo To Truth, wherever you get your podcasts!

If you’ve ever timed yourself during s*x… this one’s for you. 🎧The 20–30 minute standard you’ve been measuring yourself ...
05/08/2026

If you’ve ever timed yourself during s*x… this one’s for you. 🎧

The 20–30 minute standard you’ve been measuring yourself against? It doesn’t come from real life. It comes from p**n, locker room talk, and couples who never actually talk to each other.

The real data: s*x therapists say 3–13 minutes is desirable. Most men who think they’re failing are completely within the normal range.

You’re not broken. You’re just optimizing for the wrong thing.

In episode 172 I break down what actually creates great s*x — and it has nothing to do with your timing.

🎧 Full episode on Taboo To Truth —listen or watch wherever you get your podcasts. Link in bio.

05/05/2026

POV: Nobody warned you that dating came with its own vocabulary of red flags.
1. Ghosting: avoidance dressed as silence.
2. Future faking: promises with no intention behind them.
3. Breadcrumbing: access without effort.
4. Ghostlighting: gaslighting with a disappearing act.
5. Love bombing: intensity designed to create dependency.
6. Zombying: when they ghost you and reappear like nothing happened.
7. Micro cheating: the secret they’re hiding — and the hiding is the point.
8. Banksying: slowly fading out instead of just being honest
9. Benching: keeping you as a backup while they explore other options.
10. Situationship: That one’s complicated.

Learn the words.
Trust your gut.

If you've been dating after 50 and wondering why it feels so much harder than you expected, this is the post you need to...
04/28/2026

If you've been dating after 50 and wondering why it feels so much harder than you expected, this is the post you need to read. Whether you're navigating dating after divorce over 50, re-entering after a long relationship, or simply trying to figure out how to date after 50 in a way that actually leads somewhere, the problem is rarely the apps. It's the approach.

Read more:
https://www.taboototruth.com/post/dating-after-50

The real reason dating after 50 feels harder than it should — and what actually works instead.If you've been dating after 50 and wondering why it feels so much harder than you expected, this is the post you need to read. Whether you're navigating dating after divorce over 50, re-entering after a l...

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