Live Well Work Wise

11/27/2025

When you’re in early recovery, your mind can feel like a battleground—negative thoughts looping, catastrophizing, or personalizing taking over.
Breaking Free from Mental Traps is a 13-page workbook built to guide you through recognizing those distortions, questioning them, and reframing your thinking toward clarity and growth.
You don’t have to be stuck in thought patterns that hurt you.
➡️ Download here: https://www.etsy.com/listing/1853740017/breaking-free-from-mental-traps

11/26/2025

Sometimes the most brutal battles are the ones we don’t see — the negative self-talk that sneaks in late at night, or the self-doubt whispering you’re not enough.

Overcoming Negative Self-Talk in Early Recovery is an 18-page downloadable workbook specifically designed for individuals navigating internal storms after treatment. Through guided reframing, gratitude practice, affirmations, and reflection, you’ll start building a kinder, more resilient inner voice.

If you’ve ever wished you had something to say to that critic in your head, this is it. Learn more and get it https://www.etsy.com/listing/1853766905/overcoming-negative-self-talk-in-early

Bonus: It’s printable, so you can use it wherever you are — with a sponsor, counselor, or on your own.

This Guides & How Tos item is sold by ResillientRecovery. Ships from United States. Listed on Sep 6, 2025

11/26/2025

Gratitude isn’t just something you feel once in a while—it’s a practice that can transform your recovery.
The Gratitude in Recovery Workbook (19 pages) is crafted for those wanting emotional healing, stronger relationships, and a resilient heart. With daily prompts, relational tips, a gratitude growth plan, and more, it’s designed to shift your focus from pain to possibility.
➡️ Start today: https://www.etsy.com/listing/1817119942/gratitude-in-recovery-workbook-sobriety

11/25/2025

In early recovery, relationships can feel like a tightrope walk — balancing trust, closeness, and personal healing.
Stronger Together: Building Healthy Relationships in Early Recovery is an 11-page workbook built for couples, partners, friends, even sponsors. It helps you rebuild connection, share the load, and lean into positivity together.
You don’t have to navigate this journey alone.
👉 Download your PDF now: https://www.etsy.com/listing/1839544616/stronger-together-building-healthy

11/24/2025

Feeling disconnected from your purpose in recovery?
Recovery Workbook: Exploring Personal Values helps you pause, reflect, and root your recovery in what truly matters to you. It’s 13 pages of structured prompts to clarify your values, decide what’s essential, and begin living by those choices—today.
Find your direction. Download here → https://www.etsy.com/listing/1839549770/recovery-workbook-exploring-personal

11/23/2025

If you’re a counselor, sponsor, or support worker, you know the emotional toll can sneak up on you.
Counselor Self-Care Workbook: Burnout Prevention & Stress Management helps you build a self-care plan that fits your life, spot stress before it burns you out, and create accountability & structure so you stay balanced.
You don’t have to pour from an empty cup.
➡️ Get the workbook now:
https://www.etsy.com/listing/1832259150/counselor-self-care-workbook-burnout

11/22/2025

Feeling disconnected from your purpose in recovery?
Recovery Workbook: Exploring Personal Values helps you pause, reflect, and root your recovery in what truly matters to you. It’s 13 pages of structured prompts to clarify your values, decide what’s essential, and begin living by those choices—today.
Find your direction. Download here →

This Guides & How Tos item is sold by ResillientRecovery. Ships from United States. Listed on Sep 6, 2025

11/22/2025

Sometimes, the hardest parts of recovery aren’t what’s happening outside—but what’s happening inside your head.
Master Your Emotions: A DBT Workbook for Emotional Regulation helps you navigate your inner world with tools that work. Whether you’re overwhelmed by shame, anxiety, anger, or guilt, this workbook gives you space to:
• Explore what triggers those emotions
• Apply DBT skills like Act Opposite & PLEASE to manage intensity
• Focus on positive moments and mindfulness for balance
You deserve peace & clarity.
➡️ Get your copy here: https://www.etsy.com/listing/1839534734/master-your-emotions-a-dbt-workbook-for

11/22/2025

Struggling with constant self-doubt?
The Silencing the Inner Critic workbook is made for people in recovery who feel trapped by negative self-talk. With guided exercises and affirmations, you’ll learn how to stop the spiral of shame and replace it with compassion.
Ready to change the conversation in your head?

👉 Click here:

This Guides & How Tos item is sold by ResillientRecovery. Ships from United States. Listed on Sep 6, 2025

11/21/2025

In recovery, love can feel like walking a tightrope — balancing what you need vs. what the relationship demands.
Relationships in Recovery: Love & Clarity is here to guide you. This workbook helps you assess what’s aligning (or not) with your recovery goals, build healthy boundaries, deepen connection, and navigate relationship ambivalence with honesty.
You don’t have to guess how “love + recovery” look for you.
➡️ Download here: https://www.etsy.com/listing/1839547420/relationships-in-recovery-workbook-love

11/21/2025

Relationships are essential to recovery — but when trust has been damaged or boundaries blurred, they can also become sources of pain.
This workbook is designed to help you rebuild what matters: trust, honest communication, and healthy boundaries. With practical prompts, forgiveness tools, and guides for involving loved ones, you can begin healing fractured relationships.
➡️ Download the workbook here: https://www.etsy.com/listing/1831407115/relationships-in-recovery-workbook-trust